This Challenge ended 7 years ago

About this Challenge:

Each week 5 days of normal eating
2 days (Mon & Fri) of Calorie Restriction 600 kcal

Final Challenge Progress Results

sromig Total Progress: 5.90%  (Down 9.2 lb)
llbager1 Total Progress: 5.27%  (Down 9.3 lb)
jonnybadback Total Progress: 4.18%  (Down 8.4 lb)
gonnabeahotmomma Total Progress: 2.59%  (Down 7.2 lb)
Moomin0812 Total Progress: 2.30%  (Down 2.2 lb)
SeemaR Total Progress: 2.12%  (Down 4.0 lb)
Mbabazi Total Progress: 2.04%  (Down 5.0 lb)
lersonie Total Progress: 1.27%  (Down 1.5 lb)
Gonubie Total Progress: 1.20%  (Down 2.0 lb)
Lealee Total Progress: 1.11%  (Down 2.0 lb)
newbierunner Total Progress: 1.10%  (Down 2.0 lb)
Parthurcal Total Progress: 0.99%  (Down 1.5 lb)
163feathers Total Progress: 0.65%  (Down 1.0 lb)
Narmar Total Progress: 0.40%  (Down 0.7 lb)
Chanty413 Total Progress: 0.18%  (Down 0.4 lb)
Ritsy Total Progress: 0.14%  (Down 0.2 lb)
MazCornwall83 Total Progress: 0.00%  (Steady 0 lb)
marilou0511 Total Progress: 1.57%  (Up 2.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
79% Successful

Latest Results Feedback

Failed: 21 Oct 12 by Mbabazi
"The three day conference blew the feasting days. The fast days were not ..."
Successful: 16 Oct 12 by Ritsy
"yes...struggling on weekends!!"


Weeks 1 to 4

4-hour eating

Guidelines:
Small meals at 08h00, 12h00, 16h00, 20h00
52% Successful

Latest Results Feedback

Successful: 29 Oct 12 by sromig
"3 hour eating.....the weight is just coming right off!"
Successful: 16 Oct 12 by Ritsy
"trying my best."
Failed: 08 Oct 12 by MazCornwall83
"having small meals all day meant i was hungry all the tym i found if i ..."


Latest Challenge Posts

Men & Women
I was doing Monday and Tuesday as fast days but have decided to try Monday and Wednesday now. I do go above the 500 calorie target but am trying to bring that down. Yesterday was not good for some reason. ...
by Ritsy on 09 Oct 12 09:43 AM
Mini Challenge 2: 4-hour eating? Small meals at 08h00, 12h00, 16h00, 20h00?
this is confusing.....
by Ritsy on 09 Oct 12 09:40 AM

 Challenge Ended

This challenge ended on Tuesday 30 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Oct 12
duration: 4 Weeks
reporting: Once a Week
participants: 40
privacy: Public
administrators: Parthurcal
created: 24 September 2012

All Mini-challenges:

1. Record everything you eat ( weeks 1 to 4 )
2. 4-hour eating ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.78%  (Down 54.2 lb)

Week 3:

All Participants 0.61%  (Down 42.3 lb)

Week 2:

All Participants 0.34%  (Down 24.0 lb)

Week 1:

All Participants 0.14%  (Down 9.5 lb)

Latest Photos


No Photos have yet been created for this Challenge

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