Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|all time
Period ending: 22 Sep 13

fluffydizzy Week 1: 5.41%  (Down 8.8 lb) Total: 5.41%  (Down 8.8 lb)
PostPregHope Week 1: 4.76%  (Down 10.0 lb) Total: 4.76%  (Down 10.0 lb)
MrsDMac Week 1: 3.41%  (Down 6.8 lb) Total: 3.41%  (Down 6.8 lb)
Simcat Week 1: 2.67%  (Down 4.4 lb) Total: 2.67%  (Down 4.4 lb)
JennyD1 Week 1: 2.67%  (Down 3.5 lb) Total: 2.67%  (Down 3.5 lb)
sjdallas Week 1: 2.45%  (Down 3.8 lb) Total: 2.45%  (Down 3.8 lb)
celticdeb Week 1: 2.35%  (Down 3.8 lb) Total: 2.35%  (Down 3.8 lb)
Chrislewis300 Week 1: 2.18%  (Down 5.9 lb) Total: 2.18%  (Down 5.9 lb)
JenJen267 Week 1: 1.86%  (Down 3.3 lb) Total: 1.86%  (Down 3.3 lb)
BaniCedar Week 1: 1.56%  (Down 2.0 lb) Total: 1.56%  (Down 2.0 lb)
Sigel Week 1: 1.42%  (Down 2.0 lb) Total: 1.42%  (Down 2.0 lb)
earth5 Week 1: 1.29%  (Down 2.0 lb) Total: 1.29%  (Down 2.0 lb)
IsaacD1 Week 1: 1.07%  (Down 1.8 lb) Total: 1.07%  (Down 1.8 lb)
Jane Robbin Week 1: 1.04%  (Down 2.0 lb) Total: 1.04%  (Down 2.0 lb)
dleewc Week 1: 0.95%  (Down 2.0 lb) Total: 0.95%  (Down 2.0 lb)
lucinda.smit Week 1: 0.94%  (Down 2.2 lb) Total: 0.94%  (Down 2.2 lb)
ConstanceAnn Week 1: 0.72%  (Down 1.5 lb) Total: 0.72%  (Down 1.5 lb)
lnafyms Week 1: 0.59%  (Down 1.0 lb) Total: 0.59%  (Down 1.0 lb)
Snotr4 Week 1: 0.12%  (Down 0.2 lb) Total: 0.12%  (Down 0.2 lb)
Copperbucket Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
cakebaker Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
ungava Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
ChicaLean Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
OrangeHotaru Week 1: 0.43%  (Up 0.6 lb) Total: 0.43%  (Up 0.6 lb)
missfatty96 Week 1: 0.44%  (Up 0.9 lb) Total: 0.44%  (Up 0.9 lb)
smilepax Week 1: 0.70%  (Up 1.2 lb) Total: 0.70%  (Up 1.2 lb)
apetersen78 Week 1: 1.12%  (Up 2.0 lb) Total: 1.12%  (Up 2.0 lb)
svelte59 Week 1: 1.23%  (Up 1.8 lb) Total: 1.23%  (Up 1.8 lb)
trancelucent1 Week 1: 1.42%  (Up 2.2 lb) Total: 1.42%  (Up 2.2 lb)
JViot3 Week 1: 3.16%  (Up 6.2 lb) Total: 3.16%  (Up 6.2 lb)
Veggievick Week 1: no result. -
MegMills33 Week 1: no result. -
flcountrygirl Week 1: no result. -
PDC Week 1: no result. -
SPORTSMASSAGE Week 1: no result. -
Mginz311 Week 1: no result. -
judysa Week 1: no result. -
Temilola1 Week 1: no result. -
jeff_o Week 1: no result. -
deetermined Week 1: no result. -
Evlhfr151 Week 1: no result. -
JuicyCherry Week 1: no result. -
maxamillion24 Week 1: no result. -
anewoutlook Week 1: no result. -
oceanbreeze73 Week 1: no result. -
bkrn2k Week 1: no result. -
Greenall Week 1: no result. -
qanah Week 1: no result. -
RebekahTheOriginal Week 1: no result. -
FattiestPuff Week 1: no result. -
Darn Deb1 Week 1: no result. -
crystel brown Week 1: no result. -

Mini Challenge Results

Record foods on all fast days

Guidelines
The beauty of this diet is that you don't have to be as careful on the non-fast days. So you only need to record fast day eating.

Results for everyone:
Successful:
OrangeHotaru: I still try record on the non-fast days, except Friday and Saturday. more...
PostPregHope: I recorded my food and balanced my calories like a check book. I'm still nursing, ... more...
Snotr4: It's much easier if you do a plan the day before. That way you just remind yourself ... more...
Also: BaniCedar ; ChicaLean; fluffydizzy; Jane Robbin; lnafyms; Sigel; Simcat; sjdallas

Failed:
apetersen78: GF made delicious soup. And cornbread. There was no fasting today. more...
dleewc: Did only 1 day this week, so failed. Weekend in St. Augustine FL, out with friends. ... more...
Also: cakebaker; IsaacD1; MrsDMac


Progress Summary - Week 1

All Participants 0.99%  (Down 52.2 lb)
based on 30 weigh ins for week 1
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