Challenge Forum

calories for the 5 days of eating
Hi there,just wondering if people are doing maintainence calories on eating days or a little less? im looking to rev up my weight loss after 30kg its slow going these days...500 will be hard but im keen ...
4 replies, last reply by Jen_pot, 5 years ago.   227 views.
started by westygin.   
Hey Ladies!! You Psyched? cause...
Starting on a monday means that under 500cals happens on Sat and Sun...YIKES!
4 replies, last reply by BeckyBaby65, 5 years ago.   316 views.
started by lauraG1960.