Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 24 Dec 12

BJReetz Week 4: 2.98 %  (Down 5.0 lb) Total: 6.32 %  (Down 11.0 lb)
Freiy Week 4: 2.00 %  (Down 2.5 lb)* Total: 6.25 %  (Down 8.0 lb)
AnnieM18 Week 4: 1.98 %  (Down 4.0 lb) Total: 2.70 %  (Down 5.5 lb)
Ahmed sha Week 4: 1.94 %  (Down 4.7 lb)* Total: 5.74 %  (Down 14.3 lb)
fatty11 Week 4: 1.81 %  (Down 4.5 lb)* Total: 9.09 %  (Down 24.0 lb)
alynn21 Week 4: 1.73 %  (Down 3.5 lb)* Total: 6.93 %  (Down 14.0 lb)
petepott Week 4: 1.65 %  (Down 4.2 lb) Total: 8.79 %  (Down 24.0 lb)
NFM18 Week 4: 1.61 %  (Down 4.0 lb) Total: 6.39 %  (Down 16.5 lb)
mslady23 Week 4: 1.57 %  (Down 4.4 lb) Total: 6.63 %  (Down 19.6 lb)
Kimmieruth Week 4: 1.56 %  (Down 2.8 lb) Total: 2.21 %  (Down 4.0 lb)
jaynet25 Week 4: 1.55 %  (Down 3.6 lb) Total: 2.88 %  (Down 6.8 lb)
scuffedconverse Week 4: 1.44 %  (Down 2.7 lb)* Total: 5.76 %  (Down 11.0 lb)
vanesee2004 Week 4: 1.41 %  (Down 3.0 lb) Total: 6.67 %  (Down 15.0 lb)
luckydays27 Week 4: 1.34 %  (Down 2.7 lb) Total: 3.91 %  (Down 8.2 lb)
somehotsauce2 Week 4: 1.33 %  (Down 2.6 lb)* Total: 5.31 %  (Down 10.2 lb)
seaside16 Week 4: 1.30 %  (Down 3.0 lb) Total: 4.60 %  (Down 11.0 lb)
lexipaige Week 4: 1.27 %  (Down 2.0 lb) Total: 4.30 %  (Down 7.0 lb)
christinedestefano Week 4: 1.01 %  (Down 1.7 lb) Total: 4.02 %  (Down 7.0 lb)
Engie Week 4: 0.83 %  (Down 1.6 lb)* Total: 4.04 %  (Down 8.0 lb)
khaled1012 Week 4: 0.53 %  (Down 1.3 lb) Total: 3.93 %  (Down 10.1 lb)
bunneboo2 Week 4: 0.53 %  (Down 0.8 lb) Total: 1.24 %  (Down 1.9 lb)
improvman7 Week 4: 0.51 %  (Down 1.3 lb)* Total: 2.05 %  (Down 5.0 lb)
thejennygirl Week 4: 0.50 %  (Down 0.9 lb)* Total: 1.99 %  (Down 3.8 lb)
Purple W Week 4: 0.30 %  (Down 0.6 lb) Total: 2.47 %  (Up 4.8 lb)
Mystic Titan Week 4: 0.28 %  (Down 0.7 lb)* Total: 1.56 %  (Down 4.0 lb)
amandawl Week 4: 0.18 %  (Down 0.3 lb)* Total: 2.48 %  (Down 4.6 lb)
lidya23 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
jameszaa Week 4: 0.03 %  (Up 0.1 lb)* Total: 0.12 %  (Up 0.2 lb)
gene2010 Week 4: 0.91 %  (Up 2.0 lb)* Total: 3.64 %  (Up 8.0 lb)
Nettie83856 Week 4: 1.00 %  (Up 2.0 lb) Total: 2.88 %  (Down 6.0 lb)
Allenthegirl Week 4: 2.90 %  (Up 4.6 lb) Total: 0.27 %  (Down 0.4 lb)
kfenby01 Week 4: no result. -
JSmooth83 Week 4: no result. -
amythomasb Week 4: no result. -
Alice in Fitnessland Week 4: no result. -
abigale130 Week 4: no result. -
Remo Strong Week 4: no result. -
Bshee92 Week 4: no result. -
Nimco Week 4: no result. -
innosense Week 4: no result. -
devonly Week 4: no result. -
Pixie7 Week 4: no result. -
dominique2012 Week 4: no result. -
elizabethmariegy Week 4: no result. -
sederick Week 4: no result. -
quzine Week 4: no result. -
ray71670 Week 4: no result. -
MelVee68 Week 4: no result. -
chrispaula Week 4: no result. -
blb917 Week 4: no result. -
Rob3189 Week 4: no result. -
Charisse R Week 4: no result. -
Samitra Week 4: no result. -
Richie lee 12 Week 4: no result. -
Graciep49 Week 4: no result. -
HusnaBanu Week 4: no result. -
KittiMonroe Week 4: no result. -
Lacrawfo Week 4: no result. -
melinda7777 Week 4: no result. -
Fredangely Week 4: no result. -
kastubbl Week 4: no result. -
KirnD Week 4: no result. -
saraessam Week 4: no result. -
bjmarlow Week 4: no result. -
Vikssgymtime Week 4: no result. -
Mrs. AB White Week 4: no result. -
bluffs1 Week 4: no result. -
einas hashim Week 4: no result. -
swinfordchristina Week 4: no result. -
tim0398 Week 4: no result. -
jadekenya2188 Week 4: no result. -
Sweetthickcoco Week 4: no result. -
rissin25 Week 4: no result. -
mfp1959 Week 4: no result. -
tayabali Week 4: no result. -
forwardpetal Week 4: no result. -
tobias_0225 Week 4: no result. -
LetterH Week 4: no result. -
kirissa.leonard Week 4: no result. -
mandilynna8008 Week 4: no result. -
LilGrassHopper9500 Week 4: no result. -
Phil8403 Week 4: no result. -
Brattiferd Week 4: no result. -
dilemadiet Week 4: no result. -
ladyred71 Week 4: no result. -
Hugg76 Week 4: no result. -
javier8026 Week 4: no result. -
BMXGirl94 Week 4: no result. -
jr74pa Week 4: no result. -
Amineaiden Week 4: no result. -
JupiterLov3x Week 4: no result. -
Skinnier-Than-You Week 4: no result. -
mdeusch Week 4: no result. -
K912 Week 4: no result. -
samar60 Week 4: no result. -
mrsxs Week 4: no result. -
ninagirl127 Week 4: no result. -
shakyalmond Week 4: no result. -
Chantini Week 4: no result. -
Jtmac Week 4: no result. -
oliviasmommy525 Week 4: no result. -
Folsom2012 Week 4: no result. -
nana91260 Week 4: no result. -
Sacurry93 Week 4: no result. -
HayleyPills_ Week 4: no result. -
kristisuzann Week 4: no result. -
tphillips00 Week 4: no result. -
smileCyn Week 4: no result. -
MuseumGirl Week 4: no result. -
Crystalrenata76 Week 4: no result. -
dezzy101 Week 4: no result. -
Hellz_fury Week 4: no result. -
dietagainmichigan Week 4: no result. -
Masi_dxb Week 4: no result. -
brittbergstrom Week 4: no result. -
n_drea Week 4: no result. -
MinnieT_T Week 4: no result. -
Demee0304 Week 4: no result. -
vertigo_nurse Week 4: no result. -
gaby0215 Week 4: no result. -
use2ba4 Week 4: no result. -
brde512 Week 4: no result. -
caribbeandestiny Week 4: no result. -
Rnjennmcc1 Week 4: no result. -
wahnee1 Week 4: no result. -
claudilo Week 4: no result. -
iluvmi4kids Week 4: no result. -
adaniel4395 Week 4: no result. -
danny2013 Week 4: no result. -
jessegypt Week 4: no result. -
gmt1221 Week 4: no result. -
Chefkulp Week 4: no result. -
suzq3 Week 4: no result. -
Dream_Chaser Week 4: no result. -
Beach Fit Faith Week 4: no result. -
grama mama Week 4: no result. -
Angie0403 Week 4: no result. -
keg2021 Week 4: no result. -
bkyoun77 Week 4: no result. -
cyrona Week 4: no result. -
bo_3etbah Week 4: no result. -
Texvet61 Week 4: no result. -
Merchollyn Week 4: no result. -
mamaoftwo76 Week 4: no result. -
Tanisha8 Week 4: no result. -
rachleanna Week 4: no result. -
skinnymesoon Week 4: no result. -
ashleyriemann Week 4: no result. -
Monkeedear Week 4: no result. -
cheflex Week 4: no result. -
lewdane Week 4: no result. -
minswanson Week 4: no result. -
JLough3673 Week 4: no result. -
tmttf Week 4: no result. -
aasheppard Week 4: no result. -
loba03 Week 4: no result. -
Anni1975 Week 4: no result. -
Doesnotmatter Week 4: no result. -
rinku sharma Week 4: no result. -
Osbornek Week 4: no result. -
kscrusader Week 4: no result. -
chefniki Week 4: no result. -
Determinationgoal Week 4: no result. -
Rafcee Week 4: no result. -
zohebshaikh Week 4: no result. -
Nimboo Week 4: no result. -
alexzas25 Week 4: no result. -
Partyof-5 Week 4: no result. -
lsmartin1908 Week 4: no result. -
pschuman Week 4: no result. -
Nihal Hussein Week 4: no result. -
thedarkknight Week 4: no result. -
Behrad Week 4: no result. -
Kedylian Week 4: no result. -
abathrick Week 4: no result. -
Rediscoverme Week 4: no result. -
misspackman727 Week 4: no result. -
URLYNN Week 4: no result. -
nohips Week 4: no result. -
dillaannuar Week 4: no result. -
Minhaj123 Week 4: no result. -
dangitflorence Week 4: no result. -
ladyjack09 Week 4: no result. -
train101 Week 4: no result. -
skinnyrunner1992 Week 4: no result. -
Jenwilson10 Week 4: no result. -
SophieJH Week 4: no result. -
attitude adjustment Week 4: no result. -
buttercups1980 Week 4: no result. -
Alexandrakreger Week 4: no result. -
Onesta Week 4: no result. -
FianDeBoris Week 4: no result. -
ayot6 Week 4: no result. -
janiralebron Week 4: no result. -
Velle_est_posse Week 4: no result. -
Schuyler266 Week 4: no result. -
HellieCopta Week 4: no result. -
Peachess Week 4: no result. -
Alezae Week 4: no result. -
ecgmom4 Week 4: no result. -
Plindsay Week 4: no result. -
Eugene1991 Week 4: no result. -
KarenAns Week 4: no result. -
pauladillon Week 4: no result. -
clthomas94 Week 4: no result. -
kimmiedgibs Week 4: no result. -
MTFloGirl Week 4: no result. -
walkerro Week 4: no result. -
dpac429582 Week 4: no result. -
jmariet Week 4: no result. -
sweetz773 Week 4: no result. -
Ms Zeno Week 4: no result. -
villkar86 Week 4: no result. -
lessor Week 4: no result. -
cheryl.beazley Week 4: no result. -
curlysue1989 Week 4: no result. -
Allie7713 Week 4: no result. -
vmariani008 Week 4: no result. -
Alexadumitrascu Week 4: no result. -
mwah7 Week 4: no result. -
Sprongers Week 4: no result. -
LadieDee Week 4: no result. -
blazems Week 4: no result. -
Dehanna Week 4: no result. -
taishachambers Week 4: no result. -
zachnky Week 4: no result. -
suequatt Week 4: no result. -
cclowe12345 Week 4: no result. -
Hstoever Week 4: no result. -
Domininka Week 4: no result. -
naxi Week 4: no result. -
dbodwell Week 4: no result. -
jojomoku Week 4: no result. -
platinumchica Week 4: no result. -
Muunaa Week 4: no result. -
BeautifulDisasterr Week 4: no result. -
GrannyRose Week 4: no result. -
naturegirl30 Week 4: no result. -
mercadez Week 4: no result. -
Alzetek Week 4: no result. -
Rhiannan89 Week 4: no result. -
kmf1981 Week 4: no result. -
seayah Week 4: no result. -
msjackee Week 4: no result. -
Mememe Week 4: no result. -
missbadgirl Week 4: no result. -
TazBlazer Week 4: no result. -
rememberme Week 4: no result. -
May24 Week 4: no result. -
kyblu72 Week 4: no result. -
sandy325 Week 4: no result. -
kittysuth Week 4: no result. -
angelardila Week 4: no result. -
donnamary Week 4: no result. -
SherylInIowa Week 4: no result. -
Chuffman0610 Week 4: no result. -
asianlove Week 4: no result. -
jamesswaringen Week 4: no result. -
DrLouise Week 4: no result. -
Rogue Pirate Week 4: no result. -
lvn4him Week 4: no result. -
Jgentle Week 4: no result. -
mseck99 Week 4: no result. -
jennytheveg Week 4: no result. -
loscabos Week 4: no result. -
Lori Masterson Week 4: no result. -
ayyi Week 4: no result. -
DarcyLeigh Week 4: no result. -
kwebbers Week 4: no result. -
Teana Week 4: no result. -
jathomas0910 Week 4: no result. -
uniqute188 Week 4: no result. -
scby99 Week 4: no result. -
tinwtatnat Week 4: no result. -
mjlef7 Week 4: no result. -
Matrisse Week 4: no result. -
Nella1985 Week 4: no result. -
Alyssa McCann Week 4: no result. -
todayzlady Week 4: no result. -
sally-jo murphy Week 4: no result. -
Tpittman33 Week 4: no result. -
monika7724 Week 4: no result. -
CNieman Week 4: no result. -
1meal@atime Week 4: no result. -
Bryana21 Week 4: no result. -
KarenStromquist Week 4: no result. -
FRANKHEALTH Week 4: no result. -
Red048 Week 4: no result. -
acres j Week 4: no result. -
Forever29 Week 4: no result. -
samanthadisaac Week 4: no result. -
090804dty Week 4: no result. -
NettyLov3 Week 4: no result. -
greeb7 Week 4: no result. -
donas2838 Week 4: no result. -
klapperdop Week 4: no result. -
mzsaugatrainer Week 4: no result. -
Popovers Week 4: no result. -
knpoole Week 4: no result. -
Monicandaisy Week 4: no result. -
teresa.williams Week 4: no result. -
klr1969 Week 4: no result. -
happybaby213 Week 4: no result. -
B5onnie Week 4: no result. -
msjack2010 Week 4: no result. -
Mystidawn04 Week 4: no result. -
mequierosermama Week 4: no result. -
sommercooper Week 4: no result. -
angela19882 Week 4: no result. -
tamerms2002 Week 4: no result. -
tvolley Week 4: no result. -
alexykelly21 Week 4: no result. -
Glowbug70 Week 4: no result. -
Megan Daniel Week 4: no result. -
joseforbes Week 4: no result. -
Ashley357 Week 4: no result. -
LeNubian Week 4: no result. -
jo250680 Week 4: no result. -
Brendavega123 Week 4: no result. -
Wombat00 Week 4: no result. -
carranzairis Week 4: no result. -
natsbarn Week 4: no result. -
Canner101 Week 4: no result. -
candksmom2000 Week 4: no result. -
mickeykain Week 4: no result. -
firelilies Week 4: no result. -
hurleyhouseof3 Week 4: no result. -
Layla Lose Week 4: no result. -
Superbeast831 Week 4: no result. -
bml306 Week 4: no result. -
almightysmile Week 4: no result. -
fendias Week 4: no result. -
bikesandsails Week 4: no result. -
SAIKI Week 4: no result. -
anna12345667890 Week 4: no result. -
teamcoco88 Week 4: no result. -
bubby242 Week 4: no result. -
Banehallow Week 4: no result. -
phoxymad Week 4: no result. -
jennmy Week 4: no result. -
Andy1965 Week 4: no result. -
KMH32611 Week 4: no result. -
Raechickens Week 4: no result. -
Beachybride Week 4: no result. -
SpinnersWebFarm Week 4: no result. -
Jr.. Week 4: no result. -
lesliecowey Week 4: no result. -
djohns36 Week 4: no result. -
Sujoud14 Week 4: no result. -
Caro18 Week 4: no result. -
kerazy60 Week 4: no result. -
modelthin13 Week 4: no result. -
Nika102luv Week 4: no result. -
wopp Week 4: no result. -
frostybuddha Week 4: no result. -
ccooper331 Week 4: no result. -
LivingLongerDave Week 4: no result. -
tmp915 Week 4: no result. -
wendyskaleidoscope Week 4: no result. -
JessicaLev Week 4: no result. -

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a record of everything you consumed.

Results for everyone:

Mini Challenge Results

Drink water.

Guidelines
Are you drinking four to eight cups of water per day?

Results for everyone:

Mini Challenge Results

20 Minutes of exercises

Guidelines
How often can you add 20 minutes of exercise into your diet.

Results for everyone:
Successful:

Failed:
vanesee2004: I have not been to the Gym lately, but I have really changed the way I eat, and have ... more...
Also: Allenthegirl; alynn21; amandawl; gene2010; khaled1012; NFM18

Mini Challenge Results

Eat breakfast

Guidelines
Eat Breakfast each day.

Results for everyone:


Progress Summary - Week 4

All Participants 0.96 %  (Down 59.8 lb)*
based on 31 weigh ins for week 4