Mini-Challenge - Make exercise a regular part of your day


 

Guidelines

Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Overall result for everyone:


Week by Week Results

Week 9 100% Successful
Week 8 85% Successful
Week 7 100% Successful
Week 6 90% Successful
Week 5 88% Successful
Week 4 100% Successful
Week 3 66% Successful
Week 2 89% Successful
Week 1 81% Successful



Latest Results Feedback

Successful: 02 Apr 12 by shez22
"Always..."
Successful: 31 Mar 12 by Joey1971
"staying 45-90 minutes at gym. some days going twice ... once in morning ..."
Failed: 18 Feb 12 by Tiwanna1
"Need to get more motivated, but this Rt. Knee pain is preventing me. "
Successful: 15 Feb 12 by ladyphay
"I went to the gym 5 times last week and did a minimum of 30 min in the ..."
Failed: 13 Feb 12 by sgirl72
"I was really sick last week. This week exercise will be part of my day."
Successful: 09 Feb 12 by midgetme
"60 minutes 4 days a week :)"
Successful: 09 Feb 12 by L19
"I do 20 minutes on the elliptical each morning before work, depending on ..."