This Challenge ended 2 years ago

About this Challenge:

Low Carb diet, following it accordingly for the next 4 weeks
Max of 30gr of Carbs per day!!

Final Challenge Progress Results

natzinha Total Progress: 4.64%  (Down 7.9 lb)
PbSULAK Total Progress: 4.50%  (Down 18.0 lb)
FringyLiz Total Progress: 4.40%  (Down 11.0 lb)
bslim Total Progress: 4.31%  (Down 8.6 lb)
carol.martinez Total Progress: 1.83%  (Down 4.0 lb)
kayleemartindale Total Progress: 0.48%  (Down 0.8 lb)
natinhanina Total Progress: 0.00%  (Steady 0 lb)
Juanita24 Total Progress: 4.05%  (Up 7.1 lb)

Completed Mini-Challenges

Weeks 1 to 4

Check your weight

Guidelines:
Weigh in day - Every Monday and update your page
100% Successful

Latest Results Feedback



Latest Challenge Posts

Keto challenge
i have started the induction into Atkins on day 7 allowed only 20g of carbs per day. but i can increase after. its not easy but im losing weight
by francineseguin on 04 Sep 17 05:27 PM
KETO
Excited to give this a try for 30 days. Reminds me of the Keto diet where you cut carbs out only to 20 g per day. I've heard alot of people have success when cutting out carbs. Hope it goes well for ...
by kayleemartindale on 21 Aug 17 12:35 PM

 Challenge Ended

This challenge ended on Tuesday 19 September 2017.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 18 Sep 17
duration: 4 Weeks
reporting: Once a Week
participants: 13
privacy: Public
administrators: natinhanina
created: 19 August 2017

All Mini-challenges:

Check your weight ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.54%  (Down 43.3 lb)

Week 3:

All Participants 1.29%  (Down 36.3 lb)

Week 2:

All Participants 0.79%  (Down 22.2 lb)

Week 1:

All Participants 0.47%  (Down 13.2 lb)

Latest Photos


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