This Challenge ended 6 years ago

About this Challenge:

Let's try and lose 2lb a week, that's the healthiest weight loss a week.

Final Challenge Progress Results

Rose Starlight Total Progress: 5.15 %  (Down 8.5 lb)
tandys Total Progress: 5.10 %  (Down 8.0 lb)
RoxieRene Total Progress: 4.25 %  (Down 7.4 lb)
lsd2006 Total Progress: 3.85 %  (Down 6.0 lb)
pcgolfer Total Progress: 3.30 %  (Down 7.4 lb)
Mrsmooresmelodies Total Progress: 3.23 %  (Down 8.0 lb)
Nicolept Total Progress: 3.19 %  (Down 5.4 lb)
calburner Total Progress: 3.08 %  (Down 4.5 lb)
Hikchik11 Total Progress: 3.07 %  (Down 6.2 lb)
Mafke Total Progress: 2.94 %  (Down 6.0 lb)
Tony I Total Progress: 2.93 %  (Down 6.0 lb)
Diane Maxwell Total Progress: 2.72 %  (Down 5.0 lb)
Mom2ThreeQTs Total Progress: 2.62 %  (Down 4.0 lb)
cocoplatinumpink Total Progress: 2.54 %  (Down 4.4 lb)
ndhschick Total Progress: 1.80 %  (Down 3.0 lb)
JMDC1975 Total Progress: 1.66 %  (Down 4.0 lb)
ChrissyLei Total Progress: 0.95 %  (Down 1.4 lb)
JaymieDP Total Progress: 0.88 %  (Down 1.6 lb)
kellymc815 Total Progress: 0.59 %  (Down 1.0 lb)
ifeelgr8 Total Progress: 0.53 %  (Down 1.1 lb)
Kandis Adams Total Progress: 0.39 %  (Down 0.6 lb)
Efduncan Total Progress: 1.12 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 7

Drink lots of tea and cold water.

Guidelines:
Water should be cold and the tea should be green tea.
88% Successful

Latest Results Feedback



Weeks 1 to 7

Eat lots of fruit, veggies, and nuts! No junk food!

Guidelines:
Fruits are especially delicious and can replace your favorite candy.
88% Successful

Latest Results Feedback

Failed: 05 Mar 12 by kellymc815
"Visiting Family made no junk impossible. Will do better this week. "


Weeks 1 to 7

Exercise 30 minutes a day.

Guidelines:
Go biking, swimming, or play a game of kickball, whatever exercise is fine.
88% Successful

Latest Results Feedback

Successful: 05 Mar 12 by kellymc815
"Played with my babies a lot and since I was actvie I think it counted. "


Weeks 1 to 7

Stretch everyday

Guidelines:
Make sure you stretch in twice, in the morning and at night.
56% Successful

Latest Results Feedback



Weeks 1 to 7

Push-ups, crunches, plank and wall sits

Guidelines:
25 push ups, 100 crunches, plank for 5 minutes, and 2 minute wall sit. Can be increased and can be in intervals.
32% Successful

Latest Results Feedback



Latest Challenge Posts

Have to get back on track
Just joined the site. I used fitday.com for 2 years and site is just too slow. Hope this challenge can get me back motivated.
by Efduncan on 24 Feb 12 04:40 PM

 Challenge Ended

This challenge ended on Saturday 14 April 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 Apr 12
duration: 7 Weeks
reporting: Once a Week
participants: 67
privacy: Public
administrators: infinite7
created: 22 February 2012

All Mini-challenges:

1. Drink lots of tea and cold water. ( weeks 1 to 7 )
2. Eat lots of fruit, veggies, and nuts! No junk food! ( weeks 1 to 7 )
3. Exercise 30 minutes a day. ( weeks 1 to 7 )
4. Stretch everyday ( weeks 1 to 7 )
5. Push-ups, crunches, plank and wall sits ( weeks 1 to 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Participants 0.80 %  (Down 96.5 lb)

Week 6:

All Participants 0.78 %  (Down 94.9 lb)

Week 5:

All Participants 0.80 %  (Down 97.6 lb)

Week 4:

All Participants 0.78 %  (Down 94.7 lb)

Week 3:

All Participants 0.69 %  (Down 83.8 lb)

Week 2:

All Participants 0.58 %  (Down 70.6 lb)

Week 1:

All Participants 0.28 %  (Down 33.4 lb)

Latest Photos


No Photos have yet been created for this Challenge