This Challenge ended 5 years ago

About this Challenge:

The 24-Day Challenge is a great way to jump start weight loss. A mixture of supplements and exercise for maximum weight loss.

Final Challenge Progress Results

Jamaicanim Total Progress: 8.63 %  (Down 18.6 lb)
MusGo Total Progress: 7.48 %  (Down 12.1 lb)
Vernee082 Total Progress: 4.04 %  (Down 11.0 lb)
yunuspooladan Total Progress: 3.41 %  (Down 6.6 lb)
Michelle Bonds Total Progress: 3.05 %  (Down 4.6 lb)
LuluDan Total Progress: 2.86 %  (Down 5.0 lb)
BridgetteGrace Total Progress: 2.02 %  (Down 3.4 lb)
g30r93 Total Progress: 1.89 %  (Down 4.0 lb)
vangelitsa Total Progress: 1.85 %  (Down 2.4 lb)
danishu11 Total Progress: 1.81 %  (Down 3.5 lb)
bmes007 Total Progress: 1.77 %  (Down 3.7 lb)
nidhirp Total Progress: 1.72 %  (Down 3.3 lb)
hbrownOH Total Progress: 1.47 %  (Down 3.6 lb)
studmagic Total Progress: 1.44 %  (Down 3.0 lb)
Aditya Bhamidipati Total Progress: 1.35 %  (Down 2.4 lb)
CD1 Total Progress: 0.88 %  (Down 1.5 lb)
Jabbagirl Total Progress: 0.50 %  (Down 1.0 lb)
carinasong Total Progress: 0.39 %  (Down 0.4 lb)
mab49 Total Progress: 0.00 %  (Steady 0 lb)
Country-Grandma Total Progress: 0.59 %  (Up 1.3 lb)
lookingood4me Total Progress: 1.06 %  (Up 2.5 lb)
David356 Total Progress: 1.14 %  (Up 3.0 lb)
laurenKH Total Progress: 2.25 %  (Up 4.4 lb)

Completed Mini-Challenges

Weeks 1 to 3

Cleanse Phase

Guidelines:
Taking Herbal Cleanse, Omegaplex and Spark Energy Drink as directed on package
15% Successful

Latest Results Feedback

Failed: 07 May 13 by Jabbagirl
"I got sick so I didn't start the challenge"


Weeks 1 to 4

Exercise

Guidelines:
Make sure that you exercise for 30 minutes a day (any exercise that gets your heart pumping)
65% Successful

Latest Results Feedback

Failed: 26 May 13 by hbrownOH
"Ive have always struggled with this."
Successful: 19 May 13 by Jamaicanim
"Workout 6 days this week"


Weeks 1 to 4

3 Meals a Day

Guidelines:
I know this can be hard, but having three meals a day promotes weight loss. You need to make sure your not starting your body :)
82% Successful

Latest Results Feedback

Failed: 31 May 13 by mab49
"I do six small meals a day"


Weeks 3 to 4

Max Phase

Guidelines:
Taking your MNS, meal replacement shake, and Spark as directed on package
50% Successful

Latest Results Feedback

Failed: 31 May 13 by mab49
"don't do a meal replacement drink"


Latest Challenge Posts

24 Day Challenge
I didn't realize there were specific supplements for this challenge. I guess I will be in the control group, those who are using diet and exercise and drinking plenty of water. Good luck all!
by Country-Grandma on 05 May 13 07:55 AM
Like me on Facebook
http://tinyurl.com/cfx36pz - I'll be sharing weightloss tips there. If you find something that is working, please let me know, too. Thanks :)
by studmagic on 25 Apr 13 03:38 PM
24 Day Challenge Supplements
http://tinyurl.com/couj4h5 you can follow this link to order the 24 Day Challenge Supplements
by studmagic on 21 Apr 13 03:43 AM

 Challenge Ended

This challenge ended on Monday 03 June 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 02 Jun 13
duration: 4 Weeks
reporting: Once a Week
participants: 66
privacy: Public
administrators: studmagic
created: 21 April 2013

All Mini-challenges:

1. Cleanse Phase ( weeks 1 to 3 )
2. Exercise ( weeks 1 to 4 )
3. 3 Meals a Day ( weeks 1 to 4 )
4. Max Phase ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.61 %  (Down 79.0 lb)

Week 3:

All Participants 0.54 %  (Down 70.2 lb)

Week 2:

All Participants 0.42 %  (Down 54.0 lb)

Week 1:

All Participants 0.20 %  (Down 25.4 lb)

Latest Photos



Fat Be Gone
by Cynthysis
1 comment