Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 25 Jul 16

Suzi Cue Week 2: no result. -
Elaine1966 Week 2: no result. -
bgreen23 Week 2: no result. -

Mini Challenge Results

Drink water.

Guidelines
Drink at least 64 oz. of water daily.

Results for everyone:
N/A

Mini Challenge Results

Fruit and vegetable wash

Guidelines
If you don't already, wash fruits and vegetables in sink with a cup of vinegar, rinse, dry, and eat or refrigerate. This will help decrease the amount of toxins consumed.

Results for everyone:
N/A

Mini Challenge Results

Eat fruit in the morning.

Guidelines
Try eating all fruit in morning.

Results for everyone:
N/A

Mini Challenge Results

Weekly Recipe Post

Guidelines
We all need help staying on challenge. Great recipes help. Post at least once a week.

Results for everyone:
N/A

Mini Challenge Results

Plenty of Sleep

Guidelines
Sleep is needed for any detoxing and healing. Sleep at least 7 hours of uninterrupted sleep per night. (Resolve any problems for inadequate sleep, your health is important.)

Results for everyone:
N/A

Mini Challenge Results

Probiotic

Guidelines
Eat or drink a healthy probiotic food source that is non dairy. Probiotic will help you heal to promote weight loss. Kombucha tea, sauerkraut in refrigerated section are good choices. Make sure each has probiotics listed on label.

Results for everyone:
N/A


Progress Summary - Week 2

No progress yet recorded
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