Mini-Challenge - Probiotic


 

Guidelines

Eat or drink a healthy probiotic food source that is non dairy. Probiotic will help you heal to promote weight loss. Kombucha tea, sauerkraut in refrigerated section are good choices. Make sure each has probiotics listed on label.

Overall result for everyone:


Week by Week Results

Week 4 N/A
Week 3 N/A
Week 2 N/A
Week 1 100% Successful

Other Active Mini-challenges:

Drink water. ( weeks 1 to 4 )
Fruit and vegetable wash ( weeks 1 to 4 )
Eat fruit in the morning. ( weeks 1 to 4 )
Weekly Recipe Post ( weeks 1 to 4 )
Plenty of Sleep ( weeks 1 to 4 )

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