Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 28 Dec 11

Ranello Week 9: 2.78%  (Down 5.0 lb) Total: 5.91%  (Down 11.0 lb)
Temple12 Week 9: 2.17%  (Down 4.2 lb) Total: 2.50%  (Up 4.6 lb)
klaffey Week 9: 2.09%  (Down 4.6 lb) Total: 7.38%  (Down 17.2 lb)
kingkeld Week 9: 2.04%  (Down 3.7 lb) Total: 5.99%  (Down 11.5 lb)
sarahduke Week 9: 1.57%  (Down 2.6 lb) Total: 4.01%  (Down 6.8 lb)
Kamana Week 9: 1.34%  (Down 1.5 lb) Total: 4.63%  (Down 5.5 lb)
Nikki22 Week 9: 1.02%  (Down 2.0 lb) Total: 3.48%  (Down 7.0 lb)
MerryWeather Week 9: 0.91%  (Down 1.8 lb) Total: 8.87%  (Down 19.2 lb)
Brah Week 9: 0.58%  (Down 0.9 lb)* Total: 5.30%  (Down 8.0 lb)
PamSing Week 9: 0.46%  (Down 0.7 lb)* Total: 2.58%  (Down 4.0 lb)
Big Sis Week 9: 0.45%  (Down 1.5 lb)* Total: 6.18%  (Down 22.0 lb)
b2985g Week 9: 0.38%  (Down 0.6 lb) Total: 1.74%  (Down 2.8 lb)
dukefan86 Week 9: 0.38%  (Down 1.0 lb) Total: 1.07%  (Up 2.8 lb)
baacs Week 9: 0.12%  (Down 0.2 lb) Total: 10.79%  (Down 20.6 lb)
sister_parker Week 9: 0.14%  (Up 0.3 lb)* Total: 1.30%  (Up 2.8 lb)
hmaloney Week 9: 0.44%  (Up 0.9 lb)* Total: 3.96%  (Up 8.0 lb)
Cblkel Week 9: 0.67%  (Up 1.3 lb)* Total: 1.60%  (Up 3.0 lb)
gabwp Week 9: 0.83%  (Up 2.0 lb) Total: 0.16%  (Down 0.4 lb)
missnatasha2011 Week 9: 3.03%  (Up 5.0 lb)* Total: 6.06%  (Up 10.0 lb)
kaydelarosa Week 9: no result. -
MChefGreg Week 9: no result. -
pollybec Week 9: no result. -
sweet-mama-curves Week 9: no result. -
Holbaks Week 9: no result. -
vm53508 Week 9: no result. -
Engelbrecht Week 9: no result. -
D321 Week 9: no result. -
SinSin79 Week 9: no result. -
paulmccarthy90001 Week 9: no result. -
melmoe1997 Week 9: no result. -
thekyd40 Week 9: no result. -
dustii Week 9: no result. -
Richcarr86 Week 9: no result. -
Racmain Week 9: no result. -
xoxgracekxox Week 9: no result. -
Ernestchu Week 9: no result. -
gbutts Week 9: no result. -
calburner Week 9: no result. -
apaul74 Week 9: no result. -
CurlyAng Week 9: no result. -
Sibe27 Week 9: no result. -
Earthygirl Week 9: no result. -
DanHenson2 Week 9: no result. -
lbarry7 Week 9: no result. -
fannysy Week 9: no result. -
my4boyz2001 Week 9: no result. -
Sally Fish Week 9: no result. -
Ingria Week 9: no result. -
teledebbie Week 9: no result. -
netezee Week 9: no result. -
anamiei Week 9: no result. -
Flames22 Week 9: no result. -
SassyChick Week 9: no result. -
pepper825 Week 9: no result. -
cricket1211 Week 9: no result. -
sachi Week 9: no result. -
mtfoster Week 9: no result. -
jlg123 Week 9: no result. -
Laurenep45 Week 9: no result. -
Karin31 Week 9: no result. -
Gwaryan Week 9: no result. -
Huskerland3 Week 9: no result. -
CBsunshineRN Week 9: no result. -
pagescreek Week 9: no result. -
KBullock1 Week 9: no result. -
Fit_MissC Week 9: no result. -
Maggys Week 9: no result. -
Buffalo Girl Week 9: no result. -
solorya Week 9: no result. -
tiffanydawnn Week 9: no result. -
TC1 Week 9: no result. -
wilmer Week 9: no result. -
Booyankees1 Week 9: no result. -
repsgoddess Week 9: no result. -
BabyPhat2010 Week 9: no result. -
Mary Beth E Week 9: no result. -
ClaringtonLady Week 9: no result. -
bridgielee Week 9: no result. -
99nascar99 Week 9: no result. -
ecgmom4 Week 9: no result. -
MimiBird1997 Week 9: no result. -
flatus Week 9: no result. -
salemwatts Week 9: no result. -
DairyKing Week 9: no result. -
madgala Week 9: no result. -
Springpeep Week 9: no result. -
asyellowascanbe Week 9: no result. -
gingerkitten Week 9: no result. -
ifey Week 9: no result. -
rick2 Week 9: no result. -
eddieq Week 9: no result. -
LINEDANCER Week 9: no result. -
NatesGirl17 Week 9: no result. -
gabysgoal Week 9: no result. -
vlmowbray Week 9: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:
Successful:

Failed:

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:
Successful:

Failed:


Progress Summary - Week 9

All Participants 0.56%  (Down 20.9 lb)*
based on 19 weigh ins for week 9
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