Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 30 Nov 15

SACAM Week 10: 2.45 %  (Down 8.0 lb) Total: 7.50 %  (Down 25.8 lb)
westernitey Week 10: 1.38 %  (Down 2.2 lb) Total: 5.17 %  (Down 8.6 lb)
heidij123 Week 10: 0.88 %  (Down 1.4 lb) Total: 3.73 %  (Down 6.1 lb)
marykeg81 Week 10: 0.84 %  (Down 1.8 lb)* Total: 8.44 %  (Down 19.4 lb)
Team69 Week 10: 0.42 %  (Down 1.0 lb) Total: 2.87 %  (Down 7.0 lb)
Hammertone Week 10: 0.36 %  (Down 0.7 lb) Total: 8.36 %  (Down 16.5 lb)
Quasimoda Week 10: 0.36 %  (Down 0.4 lb) Total: 4.61 %  (Down 6.0 lb)
Leboliv Week 10: 0.31 %  (Down 0.4 lb)* Total: 3.06 %  (Down 4.4 lb)
AlainaZ Week 10: 0.23 %  (Down 0.6 lb) Total: 4.21 %  (Down 11.5 lb)
Mousy1109 Week 10: 0.19 %  (Up 0.5 lb) Total: 11.02 %  (Down 33.0 lb)
jparlett Week 10: 0.26 %  (Up 0.4 lb)* Total: 0.00 %  (Steady 0 lb)
LoveFL Week 10: 0.38 %  (Up 0.8 lb)* Total: 1.78 %  (Down 3.8 lb)
TonyFar Week 10: 0.61 %  (Up 1.3 lb) Total: 2.72 %  (Up 5.7 lb)
angussmith Week 10: 0.81 %  (Up 1.2 lb)* Total: 2.32 %  (Down 3.6 lb)
karmasulu Week 10: no result. -
Kittism Week 10: no result. -
Pixie 65 Week 10: no result. -
wmrdsmit Week 10: no result. -
MileHighMarti Week 10: no result. -
cisnerom Week 10: no result. -
Joy2425 Week 10: no result. -
Amsmojo Week 10: no result. -
Sanyu p Week 10: no result. -
IrisGran Week 10: no result. -
notelaine Week 10: no result. -
sahel65 Week 10: no result. -
happy423 Week 10: no result. -
madmirx Week 10: no result. -
Mihanso Week 10: no result. -
JDPefley Week 10: no result. -
Non2babe Week 10: no result. -
Marina1209 Week 10: no result. -
Ntombz Week 10: no result. -
wennay Week 10: no result. -
jarrodchandler Week 10: no result. -
phillipring Week 10: no result. -
lindsms89 Week 10: no result. -
red001 Week 10: no result. -
Lex5 Week 10: no result. -
lole_hicks Week 10: no result. -
Dan healthy Week 10: no result. -
Marci72 Week 10: no result. -
smaricle Week 10: no result. -
Logan179 Week 10: no result. -
lifeisamirage Week 10: no result. -
Iowaguy Week 10: no result. -
Pepper97 Week 10: no result. -
Arrevanthas Week 10: no result. -
zace0214 Week 10: no result. -
ms_michelle Week 10: no result. -
Jenn715 Week 10: no result. -
KathyMilazzo Week 10: no result. -
stephzq Week 10: no result. -
Laurana_v Week 10: no result. -
NatashaChiara Week 10: no result. -
Redgal Week 10: no result. -
Midrange Assasin Week 10: no result. -
Askala George Week 10: no result. -
hwaske83 Week 10: no result. -
Stewart65 Week 10: no result. -
fatbastard1964 Week 10: no result. -
naseem06 Week 10: no result. -
TheMaritimer Week 10: no result. -
mysteryshopgirl Week 10: no result. -
kcattin Week 10: no result. -
WM1961 Week 10: no result. -
FurBabyBria Week 10: no result. -
BLeigh05 Week 10: no result. -
Zamah Week 10: no result. -
tracy james Week 10: no result. -
fatpolice Week 10: no result. -
gesondheid Week 10: no result. -
beachwalker97 Week 10: no result. -
casanta8875 Week 10: no result. -
Noddi Week 10: no result. -
kitty333 Week 10: no result. -
fellowtreehugger Week 10: no result. -
sweetie1965 Week 10: no result. -
Durz Week 10: no result. -
nomtha Week 10: no result. -
sharingthejourney Week 10: no result. -

Mini Challenge Results

Exerise 30-60 minutes, five days a week

Guidelines
Every week workout at least 30 minutes for five days a week. If your more advanced do over 30 minutes. The important thing is to get out and be active.

Results for everyone:

Mini Challenge Results

Monday through Thursday Home Cook

Guidelines
Monday through Thursday make your own meals and do not eat out. Make your self a healthy meal instead of going out to buy one for four days. Challenge yourself save a little money.

Results for everyone:

Mini Challenge Results

Journal Monday

Guidelines
Take the time once a Monday to write about how your doing share it with friends or keep it to yourself. This is your chance to remind yourself why your doing this and what your going to do to make it through the week. It can also be a chance to vent if you need it. Just make it your time to think about you, your goals, and your journey.

Results for everyone:


Progress Summary - Week 10

All Participants 0.44 %  (Down 12.3 lb)*
based on 14 weigh ins for week 10