Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 19 Oct 15

Mousy1109 Week 4: 2.96 %  (Down 8.5 lb) Total: 6.85 %  (Down 20.5 lb)
notelaine Week 4: 1.73 %  (Down 3.6 lb) Total: 2.38 %  (Down 5.0 lb)
kcattin Week 4: 1.22 %  (Down 3.0 lb) Total: 2.02 %  (Down 5.0 lb)
WM1961 Week 4: 1.21 %  (Down 2.0 lb) Total: 2.62 %  (Down 4.4 lb)
Jenn715 Week 4: 1.10 %  (Down 2.0 lb) Total: 0.28 %  (Down 0.5 lb)
jparlett Week 4: 1.04 %  (Down 1.6 lb) Total: 0.52 %  (Down 0.8 lb)
AlainaZ Week 4: 1.04 %  (Down 2.8 lb) Total: 2.01 %  (Down 5.5 lb)
Iowaguy Week 4: 1.00 %  (Down 2.3 lb)* Total: 6.97 %  (Down 17.0 lb)
Amsmojo Week 4: 0.93 %  (Down 2.5 lb)* Total: 3.66 %  (Down 10.0 lb)
red001 Week 4: 0.91 %  (Down 1.5 lb) Total: 2.98 %  (Down 5.0 lb)
marykeg81 Week 4: 0.77 %  (Down 1.8 lb)* Total: 3.07 %  (Down 7.1 lb)
mysteryshopgirl Week 4: 0.59 %  (Down 1.5 lb) Total: 0.78 %  (Down 2.0 lb)
stephzq Week 4: 0.58 %  (Down 1.0 lb) Total: 1.16 %  (Down 2.0 lb)
angussmith Week 4: 0.52 %  (Down 0.8 lb) Total: 2.07 %  (Down 3.2 lb)
Kittism Week 4: 0.43 %  (Down 0.8 lb) Total: 3.13 %  (Down 6.0 lb)
Zamah Week 4: 0.42 %  (Down 0.6 lb)* Total: 1.69 %  (Down 2.2 lb)
Dan healthy Week 4: 0.41 %  (Down 1.5 lb)* Total: 1.88 %  (Down 7.0 lb)
fatpolice Week 4: 0.38 %  (Down 0.9 lb)* Total: 2.46 %  (Down 5.7 lb)
TheMaritimer Week 4: 0.35 %  (Down 1.1 lb)* Total: 2.65 %  (Down 8.6 lb)
Hammertone Week 4: 0.23 %  (Down 0.4 lb) Total: 3.46 %  (Down 6.8 lb)
SACAM Week 4: 0.00 %  (Steady 0 lb) Total: 2.91 %  (Down 10.0 lb)
FurBabyBria Week 4: 0.00 %  (Steady 0 lb) Total: 2.33 %  (Down 4.0 lb)
Non2babe Week 4: 0.00 %  (Steady 0 lb) Total: 1.95 %  (Down 3.1 lb)
sweetie1965 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
heidij123 Week 4: 0.09 %  (Up 0.1 lb)* Total: 0.55 %  (Down 0.9 lb)
LoveFL Week 4: 0.19 %  (Up 0.4 lb)* Total: 0.84 %  (Down 1.8 lb)
cisnerom Week 4: 0.34 %  (Up 0.8 lb)* Total: 1.37 %  (Up 3.0 lb)
kitty333 Week 4: 0.61 %  (Up 1.0 lb)* Total: 2.20 %  (Up 3.6 lb)
karmasulu Week 4: 0.64 %  (Up 1.6 lb) Total: 6.01 %  (Down 16.1 lb)
NatashaChiara Week 4: 0.71 %  (Up 1.4 lb) Total: 1.13 %  (Up 2.2 lb)
TonyFar Week 4: 0.73 %  (Up 1.5 lb) Total: 1.04 %  (Up 2.2 lb)
Laurana_v Week 4: 0.97 %  (Up 2.0 lb) Total: 0.48 %  (Up 1.0 lb)
wmrdsmit Week 4: no result. -
happy423 Week 4: no result. -
sahel65 Week 4: no result. -
Sanyu p Week 4: no result. -
Leboliv Week 4: no result. -
Mihanso Week 4: no result. -
madmirx Week 4: no result. -
jarrodchandler Week 4: no result. -
JDPefley Week 4: no result. -
phillipring Week 4: no result. -
Ntombz Week 4: no result. -
Marina1209 Week 4: no result. -
wennay Week 4: no result. -
lindsms89 Week 4: no result. -
lifeisamirage Week 4: no result. -
Lex5 Week 4: no result. -
Marci72 Week 4: no result. -
casanta8875 Week 4: no result. -
beachwalker97 Week 4: no result. -
Logan179 Week 4: no result. -
smaricle Week 4: no result. -
lole_hicks Week 4: no result. -
zace0214 Week 4: no result. -
Arrevanthas Week 4: no result. -
ms_michelle Week 4: no result. -
KathyMilazzo Week 4: no result. -
Pepper97 Week 4: no result. -
Quasimoda Week 4: no result. -
Redgal Week 4: no result. -
Stewart65 Week 4: no result. -
hwaske83 Week 4: no result. -
Midrange Assasin Week 4: no result. -
naseem06 Week 4: no result. -
Askala George Week 4: no result. -
Pixie 65 Week 4: no result. -
Joy2425 Week 4: no result. -
MileHighMarti Week 4: no result. -
BLeigh05 Week 4: no result. -
Team69 Week 4: no result. -
IrisGran Week 4: no result. -
fatbastard1964 Week 4: no result. -
Durz Week 4: no result. -
sharingthejourney Week 4: no result. -
nomtha Week 4: no result. -
Noddi Week 4: no result. -
gesondheid Week 4: no result. -
fellowtreehugger Week 4: no result. -
tracy james Week 4: no result. -
westernitey Week 4: no result. -

Mini Challenge Results

Exerise 30-60 minutes, five days a week

Guidelines
Every week workout at least 30 minutes for five days a week. If your more advanced do over 30 minutes. The important thing is to get out and be active.

Results for everyone:
Successful:

Failed:
heidij123: I think I only did 4 days. more...
Laurana_v: Did 3 days worth of exercise and died of soreness the rest of the week! more...
sweetie1965: didn't get a chance to exerise more...
Also: jparlett; kcattin; kitty333

Mini Challenge Results

Monday through Thursday Home Cook

Guidelines
Monday through Thursday make your own meals and do not eat out. Make your self a healthy meal instead of going out to buy one for four days. Challenge yourself save a little money.

Results for everyone:
Successful:
heidij123: Only ate out once this week. It was on Thursday, but I think that rates a pass! more...
Also: AlainaZ; Dan healthy; fatpolice; FurBabyBria; Hammertone; Iowaguy; kcattin; Kittism; kitty333; Mousy1109; mysteryshopgirl; notelaine; red001; stephzq

Failed:
sweetie1965: didn't cook more...
Also: jparlett; Laurana_v

Mini Challenge Results

Journal Monday

Guidelines
Take the time once a Monday to write about how your doing share it with friends or keep it to yourself. This is your chance to remind yourself why your doing this and what your going to do to make it through the week. It can also be a chance to vent if you need it. Just make it your time to think about you, your goals, and your journey.

Results for everyone:


Progress Summary - Week 4

All Participants 0.45 %  (Down 31.4 lb)*
based on 32 weigh ins for week 4