Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 07 Dec 15

Mousy1109 Week 11: 2.25 %  (Down 6.0 lb) Total: 13.02 %  (Down 39.0 lb)
Hammertone Week 11: 1.58 %  (Down 2.9 lb) Total: 9.81 %  (Down 19.4 lb)
westernitey Week 11: 1.40 %  (Down 2.2 lb) Total: 6.50 %  (Down 10.8 lb)
heidij123 Week 11: 0.76 %  (Down 1.2 lb) Total: 4.46 %  (Down 7.3 lb)
naseem06 Week 11: 0.75 %  (Down 1.5 lb)* Total: 9.31 %  (Down 19.0 lb)
karmasulu Week 11: 0.67 %  (Down 1.6 lb)* Total: 11.84 %  (Down 31.7 lb)
angussmith Week 11: 0.66 %  (Down 1.0 lb) Total: 2.97 %  (Down 4.6 lb)
Quasimoda Week 11: 0.54 %  (Down 0.7 lb) Total: 5.12 %  (Down 6.6 lb)
IrisGran Week 11: 0.53 %  (Down 1.4 lb)* Total: 2.20 %  (Up 5.5 lb)
smaricle Week 11: 0.44 %  (Down 1.0 lb)* Total: 9.60 %  (Down 24.0 lb)
phillipring Week 11: 0.40 %  (Down 1.0 lb)* Total: 0.24 %  (Down 0.6 lb)
FurBabyBria Week 11: 0.21 %  (Down 0.3 lb)* Total: 6.98 %  (Down 12.0 lb)
wennay Week 11: 0.17 %  (Down 0.4 lb)* Total: 1.02 %  (Down 2.4 lb)
notelaine Week 11: 0.15 %  (Down 0.3 lb)* Total: 4.57 %  (Down 9.6 lb)
Pixie 65 Week 11: 0.07 %  (Down 0.2 lb)* Total: 0.72 %  (Down 1.8 lb)
mysteryshopgirl Week 11: 0.02 %  (Up 0.1 lb)* Total: 1.02 %  (Down 2.6 lb)
Pepper97 Week 11: 0.06 %  (Up 0.1 lb)* Total: 2.65 %  (Up 4.4 lb)
sahel65 Week 11: 0.60 %  (Up 0.9 lb)* Total: 1.19 %  (Up 1.8 lb)
TonyFar Week 11: 0.61 %  (Up 1.3 lb) Total: 3.34 %  (Up 7.1 lb)
AlainaZ Week 11: 1.64 %  (Up 4.3 lb) Total: 2.63 %  (Down 7.2 lb)
SACAM Week 11: 2.20 %  (Up 7.0 lb) Total: 5.47 %  (Down 18.8 lb)
MileHighMarti Week 11: no result. -
Kittism Week 11: no result. -
LoveFL Week 11: no result. -
Leboliv Week 11: no result. -
wmrdsmit Week 11: no result. -
Sanyu p Week 11: no result. -
Joy2425 Week 11: no result. -
cisnerom Week 11: no result. -
Amsmojo Week 11: no result. -
madmirx Week 11: no result. -
JDPefley Week 11: no result. -
Non2babe Week 11: no result. -
Mihanso Week 11: no result. -
happy423 Week 11: no result. -
Ntombz Week 11: no result. -
jarrodchandler Week 11: no result. -
lindsms89 Week 11: no result. -
Marina1209 Week 11: no result. -
red001 Week 11: no result. -
Dan healthy Week 11: no result. -
Lex5 Week 11: no result. -
lole_hicks Week 11: no result. -
KathyMilazzo Week 11: no result. -
Marci72 Week 11: no result. -
Logan179 Week 11: no result. -
Iowaguy Week 11: no result. -
lifeisamirage Week 11: no result. -
jparlett Week 11: no result. -
zace0214 Week 11: no result. -
ms_michelle Week 11: no result. -
Jenn715 Week 11: no result. -
NatashaChiara Week 11: no result. -
stephzq Week 11: no result. -
Arrevanthas Week 11: no result. -
Redgal Week 11: no result. -
Laurana_v Week 11: no result. -
Askala George Week 11: no result. -
Stewart65 Week 11: no result. -
Midrange Assasin Week 11: no result. -
tracy james Week 11: no result. -
fellowtreehugger Week 11: no result. -
fatbastard1964 Week 11: no result. -
WM1961 Week 11: no result. -
TheMaritimer Week 11: no result. -
Team69 Week 11: no result. -
kcattin Week 11: no result. -
hwaske83 Week 11: no result. -
BLeigh05 Week 11: no result. -
Zamah Week 11: no result. -
fatpolice Week 11: no result. -
gesondheid Week 11: no result. -
beachwalker97 Week 11: no result. -
casanta8875 Week 11: no result. -
Noddi Week 11: no result. -
kitty333 Week 11: no result. -
marykeg81 Week 11: no result. -
sweetie1965 Week 11: no result. -
Durz Week 11: no result. -
nomtha Week 11: no result. -
sharingthejourney Week 11: no result. -

Mini Challenge Results

Exerise 30-60 minutes, five days a week

Guidelines
Every week workout at least 30 minutes for five days a week. If your more advanced do over 30 minutes. The important thing is to get out and be active.

Results for everyone:
Successful:

Failed:
Hammertone: A nagging knee injury has stopped all my cardio. I really need to get it checked ... more...
heidij123: Only 4 days. Sick on Saturday, didn't walk as planned. more...
Also: Mousy1109

Mini Challenge Results

Monday through Thursday Home Cook

Guidelines
Monday through Thursday make your own meals and do not eat out. Make your self a healthy meal instead of going out to buy one for four days. Challenge yourself save a little money.

Results for everyone:

Mini Challenge Results

Journal Monday

Guidelines
Take the time once a Monday to write about how your doing share it with friends or keep it to yourself. This is your chance to remind yourself why your doing this and what your going to do to make it through the week. It can also be a chance to vent if you need it. Just make it your time to think about you, your goals, and your journey.

Results for everyone:
Successful:
smaricle: I've been Journaling most weeks, just not on Mondays. more...
Also: heidij123

Failed:


Progress Summary - Week 11

All Participants 0.18 %  (Down 8.0 lb)*
based on 21 weigh ins for week 11