Mini-Challenge - Exerise 30-60 minutes, five days a week


 

Guidelines

Every week workout at least 30 minutes for five days a week. If your more advanced do over 30 minutes. The important thing is to get out and be active.

Overall result for everyone:


Week by Week Results

Week 12 25% Successful
Week 11 57% Successful
Week 10 57% Successful
Week 9 44% Successful
Week 8 64% Successful
Week 7 75% Successful
Week 6 43% Successful
Week 5 75% Successful
Week 4 64% Successful
Week 3 62% Successful
Week 2 71% Successful
Week 1 65% Successful



Latest Results Feedback

Failed: 14 Dec 15 by heidij123
"Only 3 days. Aiming to fix this!"
Failed: 13 Dec 15 by westernitey
"I had a procedure on my wrist and other treatments that limited my activity"
Failed: 10 Nov 15 by Ntombz
"i exercise 3 times a week"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Failed: 15 Oct 15 by sweetie1965
"didn't get a chance to exerise"
Failed: 28 Sep 15 by WM1961
"Did 1 hour 3 times a week"
Failed: 28 Sep 15 by angussmith
"I need to get moving!"
Successful: 24 Sep 15 by Kittism
"My 30 minutes of exercise today is scrubbing all the baseboards in the ..."

Other Active Mini-challenges:

Monday through Thursday Home Cook ( weeks 1 to 12 )
Journal Monday ( weeks 1 to 12 )