This Challenge ended 3 years ago

About this Challenge:

Lose 20lbs in 12 weeks, basically your losing 2 pounds a week. It's intense, but if your ready for it, get it!

Final Challenge Progress Results

Mousy1109 Total Progress: 14.52 %  (Down 43.5 lb)
karmasulu Total Progress: 11.84 %  (Down 31.7 lb)
Hammertone Total Progress: 10.26 %  (Down 20.3 lb)
smaricle Total Progress: 9.60 %  (Down 24.0 lb)
naseem06 Total Progress: 9.31 %  (Down 19.0 lb)
marykeg81 Total Progress: 8.44 %  (Down 19.4 lb)
FurBabyBria Total Progress: 7.56 %  (Down 13.0 lb)
Iowaguy Total Progress: 6.97 %  (Down 17.0 lb)
westernitey Total Progress: 6.90 %  (Down 11.5 lb)
SACAM Total Progress: 6.69 %  (Down 23.0 lb)
Redgal Total Progress: 6.39 %  (Down 12.5 lb)
Quasimoda Total Progress: 6.14 %  (Down 7.9 lb)
TheMaritimer Total Progress: 5.11 %  (Down 16.6 lb)
red001 Total Progress: 5.06 %  (Down 8.5 lb)
heidij123 Total Progress: 4.64 %  (Down 7.6 lb)
Non2babe Total Progress: 4.60 %  (Down 7.3 lb)
notelaine Total Progress: 4.57 %  (Down 9.6 lb)
AlainaZ Total Progress: 4.35 %  (Down 11.9 lb)
Stewart65 Total Progress: 4.35 %  (Down 8.2 lb)
Leboliv Total Progress: 4.13 %  (Down 6.0 lb)
angussmith Total Progress: 3.87 %  (Down 6.0 lb)
KathyMilazzo Total Progress: 3.75 %  (Down 7.6 lb)
Amsmojo Total Progress: 3.66 %  (Down 10.0 lb)
madmirx Total Progress: 3.60 %  (Down 5.5 lb)
casanta8875 Total Progress: 3.58 %  (Down 5.8 lb)
Dan healthy Total Progress: 3.49 %  (Down 13.0 lb)
MileHighMarti Total Progress: 3.43 %  (Down 5.9 lb)
wmrdsmit Total Progress: 3.14 %  (Down 7.0 lb)
Kittism Total Progress: 3.13 %  (Down 6.0 lb)
Logan179 Total Progress: 2.90 %  (Down 4.6 lb)
stephzq Total Progress: 2.89 %  (Down 5.0 lb)
ms_michelle Total Progress: 2.88 %  (Down 9.2 lb)
WM1961 Total Progress: 2.86 %  (Down 4.8 lb)
fatpolice Total Progress: 2.84 %  (Down 6.6 lb)
lole_hicks Total Progress: 2.69 %  (Down 4.4 lb)
gesondheid Total Progress: 2.59 %  (Down 4.2 lb)
nomtha Total Progress: 2.35 %  (Down 3.5 lb)
fellowtreehugger Total Progress: 2.30 %  (Down 3.1 lb)
JDPefley Total Progress: 2.24 %  (Down 6.6 lb)
kcattin Total Progress: 2.02 %  (Down 5.0 lb)
beachwalker97 Total Progress: 2.00 %  (Down 3.5 lb)
lindsms89 Total Progress: 1.84 %  (Down 2.5 lb)
jarrodchandler Total Progress: 1.79 %  (Down 4.4 lb)
LoveFL Total Progress: 1.78 %  (Down 3.8 lb)
Zamah Total Progress: 1.69 %  (Down 2.2 lb)
Arrevanthas Total Progress: 1.65 %  (Down 3.6 lb)
Team69 Total Progress: 1.64 %  (Down 4.0 lb)
Ntombz Total Progress: 1.51 %  (Down 2.4 lb)
Pixie 65 Total Progress: 1.29 %  (Down 3.2 lb)
Marina1209 Total Progress: 1.11 %  (Down 2.2 lb)
wennay Total Progress: 1.02 %  (Down 2.4 lb)
mysteryshopgirl Total Progress: 1.02 %  (Down 2.6 lb)
Mihanso Total Progress: 0.94 %  (Down 2.0 lb)
Askala George Total Progress: 0.88 %  (Down 2.0 lb)
Durz Total Progress: 0.54 %  (Down 1.0 lb)
phillipring Total Progress: 0.24 %  (Down 0.6 lb)
zace0214 Total Progress: 0.11 %  (Down 0.2 lb)
lifeisamirage Total Progress: 0.00 %  (Steady 0 lb)
hwaske83 Total Progress: 0.00 %  (Steady 0 lb)
jparlett Total Progress: 0.00 %  (Steady 0 lb)
sweetie1965 Total Progress: 0.00 %  (Steady 0 lb)
Noddi Total Progress: 0.00 %  (Steady 0 lb)
Lex5 Total Progress: 0.00 %  (Steady 0 lb)
sharingthejourney Total Progress: 0.11 %  (Up 0.2 lb)
Marci72 Total Progress: 0.25 %  (Up 0.4 lb)
Sanyu p Total Progress: 0.27 %  (Up 0.4 lb)
Laurana_v Total Progress: 0.29 %  (Up 0.6 lb)
kitty333 Total Progress: 0.37 %  (Up 0.6 lb)
BLeigh05 Total Progress: 0.71 %  (Up 1.2 lb)
Midrange Assasin Total Progress: 0.72 %  (Up 2.0 lb)
fatbastard1964 Total Progress: 1.08 %  (Up 2.6 lb)
sahel65 Total Progress: 1.19 %  (Up 1.8 lb)
cisnerom Total Progress: 1.37 %  (Up 3.0 lb)
IrisGran Total Progress: 1.40 %  (Up 3.5 lb)
TonyFar Total Progress: 2.19 %  (Up 4.6 lb)
NatashaChiara Total Progress: 2.46 %  (Up 4.8 lb)
Pepper97 Total Progress: 2.65 %  (Up 4.4 lb)
tracy james Total Progress: 2.67 %  (Up 4.4 lb)
Joy2425 Total Progress: 3.56 %  (Up 6.4 lb)
happy423 Total Progress: 4.02 %  (Up 10.0 lb)
Jenn715 Total Progress: 4.18 %  (Up 7.5 lb)
OceanicSpirit -
1wnt2L0s3 -
SnapPea -
vallykat -
cmhorton -
Rosochka -
ubertrim -
MitziSamano89 -
andreafennell pruitt -
Jenifer R -
coolangatta3 -
Andrea1824 -
jenvin2015 -
Kimsherman -
Twinkles10 -
akmorris -
Courtney.vandusen -
ibmissy -
onawa770 -
kanikasingh1 -
HotDrPepper -
Najlanazar0 -
Cloud Ten -
skinnnyme13 -
chandnimathur -
caitlinsjourney -
caitlinamanda -
hncotton -
MackyT -
sexygirlz -
Nenri -
jancat0566 -
aa583 -
susanstover -
LKRichardson -
csb4622 -
bgreen23 -
Leenox1986 -
MerrieL -
Nisola -
LGmotivate -
GeezerFX -
Tinalmarie -
christinaasante-nkansah -
leasa4545 -
jancyjoseph -
lowdeedee -
kimberkiss28 -
Pat Jean -
Asma Empa -
Crisqueena -
SkinnyCity -
Sweet Pia -
g115 -
melinmich -
clynch31083 -
Gma Coffee -
lexeafew -
Pfunkizzle -

Completed Mini-Challenges

Weeks 1 to 12

Exerise 30-60 minutes, five days a week

Guidelines:
Every week workout at least 30 minutes for five days a week. If your more advanced do over 30 minutes. The important thing is to get out and be active.
60% Successful

Latest Results Feedback

Failed: 14 Dec 15 by heidij123
"Only 3 days. Aiming to fix this!"
Failed: 13 Dec 15 by westernitey
"I had a procedure on my wrist and other treatments that limited my activity"
Failed: 10 Nov 15 by Ntombz
"i exercise 3 times a week"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"


Weeks 1 to 12

Monday through Thursday Home Cook

Guidelines:
Monday through Thursday make your own meals and do not eat out. Make your self a healthy meal instead of going out to buy one for four days. Challenge yourself save a little money.
74% Successful

Latest Results Feedback

Failed: 13 Dec 15 by westernitey
"To many birthdays"
Successful: 10 Nov 15 by stephzq
"I made my own fajitas"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Failed: 15 Oct 15 by sweetie1965
"didn't cook "


Weeks 1 to 12

Journal Monday

Guidelines:
Take the time once a Monday to write about how your doing share it with friends or keep it to yourself. This is your chance to remind yourself why your doing this and what your going to do to make it through the week. It can also be a chance to vent if you need it. Just make it your time to think about you, your goals, and your journey.
61% Successful

Latest Results Feedback

Successful: 01 Dec 15 by smaricle
"I've been Journaling most weeks, just not on Mondays. "
Successful: 10 Nov 15 by stephzq
"I finally get off the 70's!"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Failed: 28 Sep 15 by WM1961
"Didn't know about these challenges so couldn't do them"


Latest Challenge Posts

Out of the 150s
Well done you! Nice to roll the clock back 😁
by heidij123 on 21 Nov 15 06:56 AM
Workout/health apps
Thanks I'll check it out. You had some great progress! Keep doing what you know to do. That is my challenge as well. The hard work always pays off!
by vallykat on 02 Oct 15 06:27 PM
Hi
Leboliv- Good luck in your weight loss goal. :>)
by fatbastard1964 on 18 Sep 15 05:44 PM
George Allen quote that makes alot of sense
What is a workout? "A workout is 25% perspiration and 75% determination. One part physical exertion and three parts self-disipline. A workout is a personal triumph over laziness and procrastination. ...
by fatbastard1964 on 15 Sep 15 11:24 PM

 Challenge Ended

This challenge ended on Tuesday 15 December 2015.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 14 Dec 15
duration: 12 Weeks
reporting: Once a Week
participants: 140
privacy: Public
administrators: Dan healthy
created: 12 September 2015

All Mini-challenges:

1. Exerise 30-60 minutes, five days a week ( weeks 1 to 12 )
2. Monday through Thursday Home Cook ( weeks 1 to 12 )
3. Journal Monday ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.52 %  (Down 426.5 lb)

Week 11:

All Participants 1.41 %  (Down 396.3 lb)

Week 10:

All Participants 1.29 %  (Down 360.3 lb)

Week 9:

All Participants 1.23 %  (Down 343.6 lb)

Week 8:

All Participants 1.18 %  (Down 330.8 lb)

Week 7:

All Participants 1.05 %  (Down 293.4 lb)

Week 6:

All Participants 1.02 %  (Down 285.3 lb)

Week 5:

All Participants 0.93 %  (Down 260.1 lb)

Week 4:

All Participants 0.81 %  (Down 227.9 lb)

Week 3:

All Participants 0.65 %  (Down 182.0 lb)

Week 2:

All Participants 0.52 %  (Down 147.0 lb)

Week 1:

All Participants 0.32 %  (Down 90.4 lb)

Latest Photos



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by marykeg81
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