Challenge Forum

Out of the 150s
Finally -- into the 140s. Haven't seen that on the scale in a long time. Yay!
1 reply, last reply by heidij123, 3 years ago.   151 views.
started by angussmith.   
Workout/health apps
Hi everyone! Curious to know if any of you all use any apps for workout or healthy eating ideas. Post in the comments-how is it helping you?
2 replies, last reply by vallykat, 3 years ago.   259 views.
started by vallykat.   
I just joined and I have 6.8kg to loose
2 replies, last reply by fatbastard1964, 3 years ago.   258 views.
started by Leboliv.   
George Allen quote that makes alot of sense
What is a workout? "A workout is 25% perspiration and 75% determination. One part physical exertion and three parts self-disipline. A workout is a personal triumph over laziness and procrastination. ...
no replies.   179 views.
started by fatbastard1964, 3 years ago.