Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 04 Mar 16

cherrypop75 Week 1: 1.30%  (Down 1.6 lb) Total: 1.30%  (Down 1.6 lb)
Amethyst.B Week 1: 1.27%  (Down 2.0 lb) Total: 1.27%  (Down 2.0 lb)
Laurana_v Week 1: 0.98%  (Down 2.0 lb) Total: 0.98%  (Down 2.0 lb)
inkycat Week 1: 0.51%  (Down 1.5 lb) Total: 0.51%  (Down 1.5 lb)
LaManzanita Week 1: no result. -
stephzq Week 1: no result. -
CandiCayne Week 1: no result. -
Sugar Waffle Week 1: no result. -

Mini Challenge Results

Eat small portions a day; Drink Plenty Water; Eat Vegetables & Fruit

Guidelines
Make sure you record your dance exercise on a calendar. Keep a record of all the food you consumed. Be strong. Avoid high calorie treats and snacks.

Results for everyone:
Successful:
Amethyst.B: Was grilling though!! more...
inkycat: Need to increase my water, but making changes with eating more fruits and vegetables ... more...
Also: cherrypop75; Laurana_v


Progress Summary - Week 1

All Participants 0.91%  (Down 7.1 lb)
based on 4 weigh ins for week 1
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