Mini-Challenge - Eat small portions a day; Drink Plenty Water; Eat Vegetables & Fruit


 

Guidelines

Make sure you record your dance exercise on a calendar. Keep a record of all the food you consumed. Be strong. Avoid high calorie treats and snacks.

Overall result for everyone:


Week by Week Results

Week 4 33% Successful
Week 3 50% Successful
Week 2 66% Successful
Week 1 100% Successful



Latest Results Feedback

Successful: 03 Mar 16 by inkycat
"Need to increase my water, but making changes with eating more fruits and ..."
Successful: 03 Mar 16 by Amethyst.B
"Was grilling though!!"

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