This Challenge ended 3 years ago

About this Challenge:

Challengers are invited to a dance exercise for 30 minutes a day using your own music. I use Pandora.

Final Challenge Progress Results

Sugar Waffle Total Progress: 4.04 %  (Down 5.9 lb)
LaManzanita Total Progress: 3.89 %  (Down 6.8 lb)
Laurana_v Total Progress: 1.47 %  (Down 3.0 lb)
cherrypop75 Total Progress: 1.30 %  (Down 1.6 lb)
Amethyst.B Total Progress: 1.27 %  (Down 2.0 lb)
CandiCayne Total Progress: 1.23 %  (Down 2.0 lb)
stephzq Total Progress: 1.13 %  (Down 2.0 lb)
inkycat Total Progress: 0.17 %  (Up 0.5 lb)

Completed Mini-Challenges

Weeks 1 to 4

Eat small portions a day; Drink Plenty Water; Eat Vegetables & Fruit

Guidelines:
Make sure you record your dance exercise on a calendar. Keep a record of all the food you consumed. Be strong. Avoid high calorie treats and snacks.
66% Successful

Latest Results Feedback

Successful: 03 Mar 16 by inkycat
"Need to increase my water, but making changes with eating more fruits and ..."
Successful: 03 Mar 16 by Amethyst.B
"Was grilling though!!"


Latest Challenge Posts


 Challenge Ended

This challenge ended on Saturday 26 March 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 Mar 16
duration: 4 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: Gerri Holliday
created: 21 February 2016

All Mini-challenges:

Eat small portions a day; Drink Plenty Water; Eat Vegetables & Fruit ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.42 %  (Down 22.8 lb)

Week 3:

All Participants 0.36 %  (Down 19.2 lb)

Week 2:

All Participants 0.16 %  (Down 8.8 lb)

Week 1:

All Participants 0.13 %  (Down 7.1 lb)

Latest Photos


No Photos have yet been created for this Challenge