This Challenge ended a year ago

About this Challenge:

Count calories to win. Follow BWP body weight planner website to formulate personally designed best weight loss plan

Final Challenge Progress Results

shallnotwither Total Progress: 6.22 %  (Down 12.0 lb)
Toofatinhubbad Total Progress: 5.62 %  (Down 14.0 lb)
divya_kulk Total Progress: 5.09 %  (Down 7.0 lb)
jim567 Total Progress: 5.06 %  (Down 9.0 lb)
shungarlon Total Progress: 0.73 %  (Down 2.0 lb)
EatingMyInnerSkinny Total Progress: 0.70 %  (Down 1.9 lb)
rjhn Total Progress: 0.26 %  (Down 0.4 lb)
SCOOBYDOO24 Total Progress: 2.23 %  (Up 4.8 lb)

Completed Mini-Challenges

Weeks 1 to 9

Exercise three days a week.

Guidelines:
Make sure the exercise burns at least 500 cal.
84% Successful

Latest Results Feedback



Weeks 1 to 9

Eat at least 1000 cal each day to make sure you stay healthy

Guidelines:
I eat 1900 but the minimum to stay healthy is 1000 cal a day
92% Successful

Latest Results Feedback



Weeks 1 to 9

Never cheated

Guidelines:
Weighed everything to account for calorie intake.
34% Successful

Latest Results Feedback



Weeks 1 to 9

Keep it off Planner

Guidelines:
Pre-plan meals while dieting for after the diet to ensure diet weight loss is kept off for at least a year.
64% Successful

Latest Results Feedback



Weeks 1 to 9

Substituted hungry for thirsty

Guidelines:
You substituted hungry for thirst by drinking water in place of eating food when tempted.
73% Successful

Latest Results Feedback



Weeks 1 to 9

Beat the grumbles

Guidelines:
Managed to go through a hard time by forcing your body to work out when hungry to teach it a lesson.
61% Successful

Latest Results Feedback



Latest Challenge Posts


 Challenge Ended

This challenge ended on Friday 11 May 2018.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 May 18
duration: 9 Weeks
reporting: Once a Week
participants: 16
privacy: Public
administrators: shallnotwither
created: 04 March 2018

All Mini-challenges:

1. Exercise three days a week. ( weeks 1 to 9 )
2. Eat at least 1000 cal each day to make sure you stay healthy ( weeks 1 to 9 )
3. Never cheated ( weeks 1 to 9 )
4. Keep it off Planner ( weeks 1 to 9 )
5. Substituted hungry for thirsty ( weeks 1 to 9 )
6. Beat the grumbles ( weeks 1 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Participants 1.38 %  (Down 41.5 lb)

Week 8:

All Participants 0.62 %  (Down 18.5 lb)

Week 7:

All Participants 1.11 %  (Down 33.3 lb)

Week 6:

All Participants 1.11 %  (Down 33.3 lb)

Week 5:

All Participants 1.05 %  (Down 31.5 lb)

Week 4:

All Participants 0.81 %  (Down 24.3 lb)

Week 3:

All Participants 0.74 %  (Down 22.3 lb)

Week 2:

All Participants 0.73 %  (Down 22.0 lb)

Week 1:

All Participants 0.44 %  (Down 13.2 lb)

Latest Photos


No Photos have yet been created for this Challenge