This Challenge ended 3 years ago

About this Challenge:

Exactly what it says let find a new you & this time make a difference for now the future

Final Challenge Progress Results

Khuts Total Progress: 12.38 %  (Down 28.7 lb)
Lara nahmah Total Progress: 6.62 %  (Down 9.9 lb)
simoneshuker Total Progress: 6.37 %  (Down 14.8 lb)
LJ97 Total Progress: 6.00 %  (Down 11.8 lb)
Maryam3373 Total Progress: 5.63 %  (Down 8.8 lb)
pamela wbutler Total Progress: 5.59 %  (Down 9.0 lb)
Dalenebw Total Progress: 3.95 %  (Down 7.5 lb)
MrsGreen1532 Total Progress: 3.88 %  (Down 6.0 lb)
Hopeful Banter Total Progress: 3.20 %  (Down 5.5 lb)
loveladybug Total Progress: 3.14 %  (Down 8.0 lb)
Mlec Total Progress: 3.03 %  (Down 4.2 lb)
ms_michelle Total Progress: 2.88 %  (Down 9.2 lb)
kls_toujour Total Progress: 2.82 %  (Down 4.0 lb)
nordicgirl Total Progress: 2.33 %  (Down 3.5 lb)
mysteryshopgirl Total Progress: 2.12 %  (Down 5.4 lb)
Sunny day 2015 Total Progress: 2.10 %  (Down 3.3 lb)
Beachy123 Total Progress: 1.98 %  (Down 5.3 lb)
bobbik25 Total Progress: 1.96 %  (Down 3.0 lb)
pridasenthil Total Progress: 1.90 %  (Down 2.9 lb)
Tammytink69 Total Progress: 1.36 %  (Down 2.6 lb)
Newlife99 Total Progress: 1.24 %  (Down 3.6 lb)
dhaanii Total Progress: 1.15 %  (Down 2.0 lb)
Sugar Waffle Total Progress: 1.15 %  (Down 1.8 lb)
rozfleming45 Total Progress: 1.00 %  (Down 2.0 lb)
shamikaleak Total Progress: 1.00 %  (Down 1.5 lb)
AngelMalvada Total Progress: 0.00 %  (Steady 0 lb)
180764 Total Progress: 0.00 %  (Steady 0 lb)
old antiques Total Progress: 0.00 %  (Steady 0 lb)
alexiss99 Total Progress: 0.55 %  (Up 1.2 lb)
psyc2046 Total Progress: 0.93 %  (Up 2.0 lb)
DWOODS Total Progress: 1.25 %  (Up 2.0 lb)
JovialJ Total Progress: 1.50 %  (Up 2.9 lb)
ykumata Total Progress: 1.57 %  (Up 1.6 lb)
Caro18 Total Progress: 1.76 %  (Up 4.0 lb)
catmoore1 Total Progress: 3.23 %  (Up 6.4 lb)
callmesuzie Total Progress: 3.26 %  (Up 6.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Take time for you

Guidelines:
Just what it says . Make time for you . At least once a week to sit and relax .sounds crazy for a diet but this needs to happen ..try for at least 1 hour a week just for you and only you
92% Successful

Latest Results Feedback

Failed: 13 Dec 15 by callmesuzie
"Definitely fell off this time "
Failed: 31 Oct 15 by catmoore1
"No time"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"


Weeks 1 to 12

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
70% Successful

Latest Results Feedback

Failed: 13 Dec 15 by callmesuzie
"Same has before. fell off big time"
Failed: 24 Oct 15 by Beachy123
"I have a banana mid morning"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Successful: 13 Oct 15 by AngelMalvada
"First day and I forgot to eat early, I usually not hungry at all.. Eat ..."


Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
71% Successful

Latest Results Feedback

Successful: 28 Dec 15 by kls_toujour
"For the most part...."
Failed: 13 Dec 15 by callmesuzie
"Did not even try ...I know Naughty.."
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Successful: 13 Oct 15 by AngelMalvada
"First day: Lots of fruits and veggies. "


Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
56% Successful

Latest Results Feedback

Failed: 13 Dec 15 by callmesuzie
"Not a chance fell back to where I was before"
Failed: 24 Oct 15 by Beachy123
"had 2 cans of cider last night"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Failed: 13 Oct 15 by AngelMalvada
"First Day: I eat a big cookie, just one.."


Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
50% Successful

Latest Results Feedback

Failed: 13 Dec 15 by callmesuzie
"Not a chance "
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"
Successful: 13 Oct 15 by AngelMalvada
"First day: 57% RDI "


Weeks 2 to 11

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
53% Successful

Latest Results Feedback

Failed: 13 Dec 15 by callmesuzie
"Lazy cow did not even walk TEDDY"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"


Weeks 3 to 10

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
74% Successful

Latest Results Feedback

Failed: 13 Dec 15 by callmesuzie
"No point really"


Latest Challenge Posts

Happy Christmas & A Happy New Year
Just has the title says ...hope to see you all in the next challenge and I am going to kick ass this time ...I am going yo take things very seriously ..enjoy what is left of your holidays ..see you all ...
by callmesuzie on 28 Dec 15 12:37 PM
Ready to go
I am excited about this challenge. I snack a lot so this will be a real challenge.:) :) :)
by kls_toujour on 12 Oct 15 04:10 PM
Scary
Have not ever done a challenge before, and have never managed to record and keep focussed for more than 2-3 weeks. Am looking forward to a change!
by psyc2046 on 09 Oct 15 03:17 AM
New starter
Just started after losing 14lbs, 40lbs to go!!
by LJ97 on 04 Oct 15 10:10 AM
TIME TO FOCUS ???
JUST TO SAY ..THANK YOU TO EVERYONE IN ADVANCE FOR JOINING IN , IN THIS EXERCISE . THIS IS THE START FOR MANY ,BUT IF YOU ARE LIKE ME IT IS THE RESTART .. SO LETS MAKE THIS CHALLENGE A WORTHY OF ITS NAME ...
by callmesuzie on 28 Sep 15 11:34 AM

 Challenge Ended

This challenge ended on Tuesday 05 January 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Jan 16
duration: 12 Weeks
reporting: Once a Week
participants: 68
privacy: Public
administrators: callmesuzie
created: 28 September 2015

All Mini-challenges:

1. Take time for you ( weeks 1 to 12 )
2. Eat 3 Meals a Day ( weeks 1 to 12 )
3. Eat Healthy Foods ( weeks 1 to 12 )
4. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
5. Record everything you eat ( weeks 1 to 12 )
6. Make exercise a regular part of your day ( weeks 2 to 11 )
7. Do something special for yourself that doesn't involve food ( weeks 3 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.07 %  (Down 138.1 lb)

Week 11:

All Participants 1.12 %  (Down 144.5 lb)

Week 10:

All Participants 1.17 %  (Down 151.2 lb)

Week 9:

All Participants 1.09 %  (Down 140.7 lb)

Week 8:

All Participants 1.04 %  (Down 134.1 lb)

Week 7:

All Participants 1.01 %  (Down 130.6 lb)

Week 6:

All Participants 0.93 %  (Down 121.0 lb)

Week 5:

All Participants 0.86 %  (Down 111.4 lb)

Week 4:

All Participants 0.82 %  (Down 105.6 lb)

Week 3:

All Participants 0.60 %  (Down 77.1 lb)

Week 2:

All Participants 0.34 %  (Down 44.0 lb)

Week 1:

All Participants 0.18 %  (Down 23.9 lb)

Latest Photos


No Photos have yet been created for this Challenge