Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 25 Feb 13

splatpig Week 7: 1.27 %  (Down 2.7 lb)* Total: 6.25 %  (Down 13.5 lb)
queentate Week 7: 0.84 %  (Down 1.4 lb)* Total: 5.85 %  (Down 10.0 lb)
Sweet_Epiphany Week 7: 0.56 %  (Down 1.7 lb)* Total: 5.13 %  (Down 16.3 lb)
BerkanaJoy Week 7: 0.52 %  (Down 1.0 lb) Total: 0.93 %  (Down 1.8 lb)
tammylynn1977 Week 7: 0.04 %  (Down 0.1 lb)* Total: 2.94 %  (Down 5.3 lb)
fabulousfifty Week 7: 0.00 %  (Steady 0 lb)* Total: 2.45 %  (Down 5.0 lb)
redgirl1974 Week 7: 0.00 %  (Steady 0 lb)* Total: 1.79 %  (Down 4.0 lb)
sue_spence Week 7: no result. -
Large but in Charge Week 7: no result. -
cbane Week 7: no result. -
Mercadeze Week 7: no result. -
Vcravener Week 7: no result. -
on a wing Week 7: no result. -
anitapia Week 7: no result. -
azarellanos Week 7: no result. -
Hdp2102 Week 7: no result. -
MartyGabe Week 7: no result. -
Monica Beatriz Week 7: no result. -
mgschwind Week 7: no result. -
samperoots Week 7: no result. -
Lovej7 Week 7: no result. -
mygoal20 Week 7: no result. -
Ms Zeno Week 7: no result. -
angiemarie76 Week 7: no result. -
janebennett Week 7: no result. -
jbruce1 Week 7: no result. -
gking86 Week 7: no result. -
kellys91 Week 7: no result. -
melodcool Week 7: no result. -
sophiem123 Week 7: no result. -
Paula1964 Week 7: no result. -
Lmaj81 Week 7: no result. -
debbily Week 7: no result. -
LouAnn Lovato Week 7: no result. -

Mini Challenge Results

Drink at least 64 ounces of water a day.

Guidelines
That's just 8 Cups!

Results for everyone:
Successful:
Sweet_Epiphany: average 96 oz per day more...
Also: redgirl1974

Failed:

Mini Challenge Results

Knick Knack Paddy Whack Track Track Track

Guidelines
Record your food daily. Recording your food daily will help keep you on track. If you don't track it how can you know how close you are?

Results for everyone:
Failed:
Sweet_Epiphany: Not brilliant at tracking but I do plan meals and mostly eat to plan more...
Also: fabulousfifty; redgirl1974

Mini Challenge Results

Go NUTS !!! ......and berries.

Guidelines
It's ok to add low carb nuts and berries into the equation for a treat a few times a week. Be careful not to over do it!

Results for everyone:
Successful:
redgirl1974: added nuts only more...
Sweet_Epiphany: A few Brazil nuts here and there. All good. more...
Also: fabulousfifty

Mini Challenge Results

Walk 30 x 5

Guidelines
Let's keep it up and push it forward! Briskly walk 30 minutes at least 5 times a week.

Results for everyone:
Successful:
Sweet_Epiphany: Walking 5-6 days and up to an hour now. New revelation - I love early evening winter ... more...
Also: fabulousfifty

Failed:


Progress Summary - Week 7

All Participants 0.47 %  (Down 6.9 lb)*
based on 7 weigh ins for week 7