Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 28 Jan 13

Hdp2102 Week 3: 4.07 %  (Down 11.0 lb) Total: 5.82 %  (Down 16.0 lb)
jbruce1 Week 3: 1.79 %  (Down 3.6 lb)* Total: 5.46 %  (Down 11.2 lb)
redgirl1974 Week 3: 1.79 %  (Down 4.0 lb) Total: 1.35 %  (Down 3.0 lb)
Monica Beatriz Week 3: 1.14 %  (Down 2.0 lb)* Total: 2.29 %  (Down 4.0 lb)
sophiem123 Week 3: 0.97 %  (Down 1.8 lb) Total: 3.70 %  (Down 7.2 lb)
splatpig Week 3: 0.93 %  (Down 2.0 lb)* Total: 2.78 %  (Down 6.0 lb)
mgschwind Week 3: 0.80 %  (Down 2.0 lb) Total: 5.73 %  (Down 15.0 lb)
LouAnn Lovato Week 3: 0.57 %  (Down 1.0 lb) Total: 1.03 %  (Down 1.8 lb)
tammylynn1977 Week 3: 0.40 %  (Down 0.7 lb) Total: 2.44 %  (Down 4.4 lb)
azarellanos Week 3: 0.37 %  (Down 0.8 lb) Total: 2.82 %  (Down 6.2 lb)
fabulousfifty Week 3: 0.25 %  (Down 0.5 lb) Total: 1.23 %  (Down 2.5 lb)
BerkanaJoy Week 3: 0.21 %  (Down 0.4 lb) Total: 1.87 %  (Down 3.6 lb)
MartyGabe Week 3: 0.19 %  (Down 0.4 lb) Total: 2.55 %  (Down 5.4 lb)
janebennett Week 3: 0.00 %  (Steady 0 lb) Total: 3.65 %  (Down 7.0 lb)
Vcravener Week 3: 0.00 %  (Steady 0 lb) Total: 2.38 %  (Down 5.0 lb)
anitapia Week 3: 0.57 %  (Up 1.0 lb)* Total: 1.71 %  (Up 3.0 lb)
debbily Week 3: 1.00 %  (Up 1.3 lb)* Total: 1.54 %  (Down 2.0 lb)
queentate Week 3: no result. -
sue_spence Week 3: no result. -
Large but in Charge Week 3: no result. -
on a wing Week 3: no result. -
mygoal20 Week 3: no result. -
Ms Zeno Week 3: no result. -
Lovej7 Week 3: no result. -
Lmaj81 Week 3: no result. -
melodcool Week 3: no result. -
angiemarie76 Week 3: no result. -
kellys91 Week 3: no result. -
samperoots Week 3: no result. -
gking86 Week 3: no result. -
Sweet_Epiphany Week 3: no result. -
Paula1964 Week 3: no result. -
Mercadeze Week 3: no result. -
cbane Week 3: no result. -

Mini Challenge Results

Walk 15 x 3

Guidelines
Brisk walk 15 minutes 3 times a week.

Results for everyone:
Successful:

Failed:
BerkanaJoy: Too cold. Been doing inside exercises more. more...
jbruce1: Just had surgery 6 days ago... not much walking or exercising going on around here... more...
Also: Monica Beatriz; redgirl1974

Mini Challenge Results

Drink at least 64 ounces of water a day.

Guidelines
That's just 8 Cups!

Results for everyone:
Successful:
BerkanaJoy: Helps to keep a bottle with me all day. I remember to sip now and then. more...
LouAnn Lovato: Yes, day and night. Only problem is I have to pee all the time now! lol more...
Also: fabulousfifty; Hdp2102; janebennett; jbruce1; mgschwind; Monica Beatriz; redgirl1974; sophiem123; splatpig; Vcravener

Mini Challenge Results

Knick Knack Paddy Whack Track Track Track

Guidelines
Record your food daily. Recording your food daily will help keep you on track. If you don't track it how can you know how close you are?

Results for everyone:
Successful:
LouAnn Lovato: Monday thru Friday using fatsecret on weekends with no internet, I use journal. more...
Also: BerkanaJoy; fabulousfifty; Hdp2102; janebennett; mgschwind; sophiem123; splatpig; Vcravener

Failed:

Mini Challenge Results

Walk 20 x 3

Guidelines
Brisk walk 20 minutes 3 times a week

Results for everyone:
Successful:
LouAnn Lovato: walking after work and cardio in gym more...
Also: fabulousfifty; Hdp2102; janebennett; mgschwind; sophiem123; splatpig; Vcravener

Failed:
jbruce1: Just had surgery 6 days ago... not much walking or exercising going on around here... more...
Also: Monica Beatriz; redgirl1974

Mini Challenge Results

Be Brave

Guidelines
Try something new! There are lots of choices of acceptable veggies in Induction. Try something new at least once this week.

Results for everyone:
Successful:
LouAnn Lovato: I am loving radish and tomatoes this week. more...
redgirl1974: made cauliflower rice more...
Also: Hdp2102; janebennett; mgschwind; Monica Beatriz; sophiem123; splatpig; Vcravener

Failed:
BerkanaJoy: Not so much in the way of food. more...
Also: fabulousfifty; jbruce1


Progress Summary - Week 3

All Participants 0.83 %  (Down 28.0 lb)*
based on 17 weigh ins for week 3