Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 14 Jan 13

mgschwind Week 1: 3.74 %  (Down 9.8 lb) Total: 3.74 %  (Down 9.8 lb)
Ms Zeno Week 1: 3.50 %  (Down 8.6 lb) Total: 3.50 %  (Down 8.6 lb)
debbily Week 1: 3.46 %  (Down 4.5 lb) Total: 3.46 %  (Down 4.5 lb)
janebennett Week 1: 2.60 %  (Down 5.0 lb) Total: 2.60 %  (Down 5.0 lb)
jbruce1 Week 1: 1.95 %  (Down 4.0 lb) Total: 1.95 %  (Down 4.0 lb)
Vcravener Week 1: 1.90 %  (Down 4.0 lb) Total: 1.90 %  (Down 4.0 lb)
BerkanaJoy Week 1: 1.87 %  (Down 3.6 lb) Total: 1.87 %  (Down 3.6 lb)
Lmaj81 Week 1: 1.86 %  (Down 4.0 lb) Total: 1.86 %  (Down 4.0 lb)
Hdp2102 Week 1: 1.45 %  (Down 4.0 lb) Total: 1.45 %  (Down 4.0 lb)
Paula1964 Week 1: 1.45 %  (Down 4.1 lb) Total: 1.45 %  (Down 4.1 lb)
on a wing Week 1: 1.45 %  (Down 2.6 lb) Total: 1.45 %  (Down 2.6 lb)
MartyGabe Week 1: 1.04 %  (Down 2.2 lb) Total: 1.04 %  (Down 2.2 lb)
azarellanos Week 1: 1.00 %  (Down 2.2 lb) Total: 1.00 %  (Down 2.2 lb)
fabulousfifty Week 1: 0.98 %  (Down 2.0 lb) Total: 0.98 %  (Down 2.0 lb)
gking86 Week 1: 0.81 %  (Down 1.8 lb) Total: 0.81 %  (Down 1.8 lb)
kellys91 Week 1: 0.75 %  (Down 2.0 lb) Total: 0.75 %  (Down 2.0 lb)
melodcool Week 1: 0.62 %  (Down 1.5 lb) Total: 0.62 %  (Down 1.5 lb)
sophiem123 Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
tammylynn1977 Week 1: 0.33 %  (Down 0.6 lb) Total: 0.33 %  (Down 0.6 lb)
Monica Beatriz Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
samperoots Week 1: 0.17 %  (Up 0.4 lb) Total: 0.17 %  (Up 0.4 lb)
redgirl1974 Week 1: 0.90 %  (Up 2.0 lb) Total: 0.90 %  (Up 2.0 lb)
Large but in Charge Week 1: no result. -
queentate Week 1: no result. -
anitapia Week 1: no result. -
sue_spence Week 1: no result. -
LouAnn Lovato Week 1: no result. -
mygoal20 Week 1: no result. -
Lovej7 Week 1: no result. -
Mercadeze Week 1: no result. -
angiemarie76 Week 1: no result. -
cbane Week 1: no result. -
splatpig Week 1: no result. -
Sweet_Epiphany Week 1: no result. -

Mini Challenge Results

Walk 15 x 3

Guidelines
Brisk walk 15 minutes 3 times a week.

Results for everyone:
Successful:
Ms Zeno: 45 minutes daily 5 days a week. more...
Vcravener: Yes I walked an hour everyday on my elliptical . more...
Also: azarellanos; fabulousfifty; Hdp2102; janebennett; melodcool; mgschwind; sophiem123

Failed:
jbruce1: Okay, so I haven't been out 3 times a week for a brisk walk, but I have definitely ... more...
Also: Lmaj81; Monica Beatriz; redgirl1974

Mini Challenge Results

Drink at least 64 ounces of water a day.

Guidelines
That's just 8 Cups!

Results for everyone:
Successful:
Lmaj81: Cut out all the soda and juices... drink nothing but water more...
Also: azarellanos; fabulousfifty; Hdp2102; janebennett; jbruce1; kellys91; mgschwind; Monica Beatriz; Ms Zeno; sophiem123; Vcravener

Failed:
redgirl1974: found a container that has the measurements so I measure 64oz of filtered water ... more...
Also: melodcool

Mini Challenge Results

Knick Knack Paddy Whack Track Track Track

Guidelines
Record your food daily. Recording your food daily will help keep you on track. If you don't track it how can you know how close you are?

Results for everyone:
Successful:

Failed:
Monica Beatriz: It's not important for me, because practically when I'm in Atkin, I only eat protein ... more...
Also: melodcool


Progress Summary - Week 1

All Participants 1.37 %  (Down 65.1 lb)
based on 22 weigh ins for week 1