Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 30 Dec 11

MacSassy98 Week 3: 1.73%  (Down 3.5 lb)* Total: 4.88%  (Down 10.0 lb)
Helen777 Week 3: 1.47%  (Down 2.5 lb) Total: 2.79%  (Down 4.8 lb)
georgeorwell Week 3: 1.06%  (Down 2.1 lb) Total: 4.47%  (Down 9.2 lb)
threeglasgows Week 3: 0.88%  (Down 1.5 lb) Total: 3.45%  (Down 6.0 lb)
Marlene1952 Week 3: 0.45%  (Down 0.8 lb) Total: 2.45%  (Down 4.4 lb)
Queenwiggles Week 3: 0.44%  (Down 0.8 lb) Total: 4.31%  (Down 8.2 lb)
teristarling Week 3: 0.43%  (Down 0.7 lb)* Total: 1.30%  (Down 2.2 lb)
jessastre Week 3: 0.33%  (Down 0.7 lb)* Total: 0.99%  (Down 2.0 lb)
cerrie311 Week 3: 0.15%  (Down 0.4 lb) Total: 1.50%  (Down 4.0 lb)
bfd129 Week 3: 0.15%  (Down 0.4 lb) Total: 3.55%  (Down 9.8 lb)
kspoonmore Week 3: 0.13%  (Down 0.2 lb) Total: 1.98%  (Down 3.2 lb)
jbig912 Week 3: 0.00%  (Steady 0 lb) Total: 2.68%  (Down 6.0 lb)
Dark_angel2011 Week 3: 0.00%  (Steady 0 lb)* Total: 0.94%  (Down 2.2 lb)
Uneeknitter Week 3: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
alicehwang Week 3: 0.00%  (Steady 0 lb) Total: 0.19%  (Up 0.2 lb)
hobo1219 Week 3: 0.09%  (Up 0.2 lb) Total: 2.09%  (Down 4.6 lb)
Dragonfly53 Week 3: 0.19%  (Up 0.3 lb)* Total: 0.58%  (Up 1.0 lb)
MsTammi Week 3: 0.28%  (Up 0.7 lb)* Total: 0.85%  (Up 2.2 lb)
Kellc28 Week 3: 0.38%  (Up 0.6 lb)* Total: 2.55%  (Up 4.0 lb)
RubyRedSox Week 3: 0.47%  (Up 0.5 lb)* Total: 0.94%  (Up 1.0 lb)
asagohan Week 3: 0.69%  (Up 1.0 lb) Total: 0.00%  (Steady 0 lb)
Cassie3488 Week 3: 0.76%  (Up 1.5 lb)* Total: 0.00%  (Steady 0 lb)
time2try Week 3: no result. -
canusa3 Week 3: no result. -
saminole21 Week 3: no result. -
tanzam Week 3: no result. -
j3nny_18 Week 3: no result. -
Barambo Week 3: no result. -
crappieraider Week 3: no result. -
alexa007 Week 3: no result. -
rudawg7890 Week 3: no result. -
fishtown52 Week 3: no result. -
kserratt Week 3: no result. -
mariez Week 3: no result. -
SuzanneJ Week 3: no result. -
lpender Week 3: no result. -
keilh01 Week 3: no result. -
Cietje Week 3: no result. -
mommy42 Week 3: no result. -
mandilovescheese Week 3: no result. -
reneezeitler Week 3: no result. -
Ginas0309 Week 3: no result. -
shauname Week 3: no result. -
Pine Vallet Rita Week 3: no result. -

Mini Challenge Results

12 Days of Journaling

Guidelines
Journal Everything you eat for 12 days. We all know that you think twice about accepting treats if you have to count the calories.

Results for everyone:
Successful:

Failed:
Cassie3488: did not journal too much been trying to avoid this site because of how much weight ... more...
Also: georgeorwell; jessastre

Mini Challenge Results

11 Days of Helping Friends

Guidelines
Post to the forum, chat with friends, ask questions, post a recipe, help others...be active for 11 days of this challenge. It helps to stay connected.

Results for everyone:
Successful:

Failed:
Cassie3488: was not active and have not been active til i start back up tomorrow more...
Also: Dark_angel2011; georgeorwell

Mini Challenge Results

10 Days of Staying Active

Guidelines
Everything counts as long as it burned more than 200 calories. Shopping, housework, walking, driving, the gym. The only catch is it must be continuous until you burn 200 calories. Record this in your fatsecret diet calendar under 'exercise'

Results for everyone:
Successful:

Failed:
Cassie3488: not yet but will be doing that today til i move and long after to reach my goal ... more...
RubyRedSox: I'm sure I do burn 200 but I don't note it all. more...
Also: cerrie311; georgeorwell; threeglasgows

Mini Challenge Results

9 Days of Saying No

Guidelines
Keep a record in your fatsecret diary of saying no to one treat, or second helping, or 'extra'. Just say no to one thing a day.

Results for everyone:
Successful:
Cassie3488: i have done that so far and will continue to do that more...
Also: cerrie311; Dark_angel2011; hobo1219; jessastre; MacSassy98; Marlene1952; Uneeknitter

Failed:

Mini Challenge Results

8 Days of Exercise

Guidelines
Try to exercise for 30 minutes for 8 days over the next 3 weeks.

Results for everyone:
Successful:
Cassie3488: i will do that today on to the rest of my life more...
georgeorwell: this is one I love pop in a movie and hit the treadmill more...
Also: cerrie311; Dark_angel2011; hobo1219; MacSassy98; Marlene1952; Queenwiggles; Uneeknitter

Failed:

Mini Challenge Results

7 Days of Dieting

Guidelines
Stay on your diet faithfully for 7 days.

Results for everyone:
Successful:
Cassie3488: i will today unless i change my diet wont til i need to though so today is a new ... more...
georgeorwell: if I did not have a smart phone for counting i don't know how I would do it more...
Also: cerrie311; Dark_angel2011; hobo1219; jessastre; MacSassy98; Marlene1952; threeglasgows

Failed:
Queenwiggles: Gave myself a pass for X-mas. more...

Mini Challenge Results

6 Cleansing Days

Guidelines
Stay away from pop, coffee, beer, wine, etc for 6 days between Dec 15 and Jan 1

Results for everyone:
Successful:

Failed:
Cassie3488: i stayed away from all that til this weekend at my grandmas had to drink something ... more...
georgeorwell: I can't give up my soda I don't drink coffee I need the soda more...
MacSassy98: not coffee - yes to pop, beer and wine. more...
Also: cerrie311; hobo1219; jessastre; threeglasgows

Mini Challenge Results

5 Golden Treat Free Days

Guidelines
Try to go 5 days between Dec 23 and Jan1 without any treats

Results for everyone:
Successful:
Cassie3488: starting today since i had treats yesterday and all weekend i will be treat free more...
Also: Dark_angel2011; georgeorwell; hobo1219; MacSassy98; Marlene1952; Queenwiggles; Uneeknitter

Failed:

Mini Challenge Results

4 Guilt Free Days

Guidelines
Can you say no to one special dish or treat, each time you go to a party or dinner?

Results for everyone:
Successful:

Failed:
Cassie3488: this weekend i did not so idk when the next party i will go to is don't go much to ... more...
Also: georgeorwell

Mini Challenge Results

3 Candy Free Days

Guidelines
Say no to sweets or sweet drinks, or high calorie treats this week

Results for everyone:
Successful:
Cassie3488: starting today i can say no to all that i believe i can more...
Also: Dark_angel2011; georgeorwell; hobo1219; jessastre; MacSassy98; Marlene1952; MsTammi; Queenwiggles; threeglasgows; Uneeknitter

Mini Challenge Results

2 Healthy Meals

Guidelines
Stay home and cook a healthy meal

Results for everyone:
Successful:
Cassie3488: i can cook a few measl this week and maybe next week too more...
Also: Dark_angel2011; georgeorwell; hobo1219; jessastre; MacSassy98; Marlene1952; MsTammi; Queenwiggles; threeglasgows; Uneeknitter


Progress Summary - Week 3

All Participants 0.21%  (Down 8.7 lb)*
based on 22 weigh ins for week 3
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