This Challenge ended 5 years ago

About this Challenge:

This diet focuses on when you eat, the goal being no eating after 6. The challenge is fighting off those evening cravings.

Final Challenge Progress Results

Wantingtobethin Total Progress: 3.17 %  (Down 8.8 lb)
amdemo08 Total Progress: 1.70 %  (Down 3.0 lb)
Miranda2910 Total Progress: 1.32 %  (Down 2.0 lb)
need2lose85 Total Progress: 0.51 %  (Down 1.0 lb)
madame monib Total Progress: 0.64 %  (Up 1.3 lb)
nume123 Total Progress: 0.94 %  (Up 1.6 lb)
katelate Total Progress: 1.18 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Get the heart pumping as soon as you wake up.

Guidelines:
Im fortunate enought to have a 20 minute walk to work in the morning, but if you drive, wake up a little early and run in place do some crunches.. anything.
0% Successful

Latest Results Feedback

Failed: 01 Feb 13 by need2lose85
"go to work 5am i do clean barns before i go but at work I throw 290 pa ..."


Weeks 1 to 4

drink more water

Guidelines:
You'll need to get used to drinking more in the evening when you first stop eating after 6.
100% Successful

Latest Results Feedback

Successful: 01 Feb 13 by need2lose85
"90oz a day"


Weeks 1 to 4

Force yourself to bed early.

Guidelines:
When you stop eating at 6 pm, when you're up late, you're going to get hungry. Force yourself to get into bed and away from the kitchen.
100% Successful

Latest Results Feedback

Successful: 01 Feb 13 by need2lose85
"I failed at eating after 6 i haven't been getting off of work until 6:30 ..."
Successful: 01 Feb 13 by katelate
"i didnt get to bed early, but stopped eating after 6"


Latest Challenge Posts

Shouldve went to bed early
Just blew it on night 2 with pepperoni and cheese.
by Wantingtobethin on 28 Jan 13 09:20 PM

 Challenge Ended

This challenge ended on Saturday 23 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 22 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 23
privacy: Public
administrators: MYA12Y
created: 23 January 2013

All Mini-challenges:

1. Get the heart pumping as soon as you wake up. ( weeks 1 to 4 )
2. drink more water ( weeks 1 to 4 )
3. Force yourself to bed early. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.22 %  (Down 9.9 lb)

Week 3:

All Participants 0.26 %  (Down 11.5 lb)

Week 2:

All Participants 0.18 %  (Down 7.9 lb)

Week 1:

All Participants 0.06 %  (Down 2.9 lb)

Latest Photos


No Photos have yet been created for this Challenge