Challenge Forum

What is your 10% goal in lb/kg?
I have 25lbs to reach 10% from my start weight (and while it says 8 weeks, the extra 2 for the 10 weeks of the challenge make that seem reasonable). Lost 4+ from my start weight, or 1.88% with this ...
5 replies, last reply by vikeenan, 6 years ago.   196 views.
started by vikeenan.   
Back on track?
How do people motivate themselves to get back on track after a meal or day of going off track? A very close friend was hospitalized last week, and is home recovering, but needs help. I've been going ...
no replies.   95 views.
started by vikeenan, 6 years ago.   
Keep motivated
My goal is to stay motivated even through times of no weight loss. Have been eating between 1200-1400 calories and watching the carb intake. Need to drirnk more water. will weigh in on wednesday. Lhh
no replies.   117 views.
started by LHH, 6 years ago.