Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 26 Feb 13

blueniamh Week 8: 2.31%  (Down 2.6 lb) Total: 13.46%  (Down 17.4 lb)
riocaz Week 8: 1.69%  (Down 4.4 lb) Total: 10.63%  (Down 30.4 lb)
teskandar Week 8: 1.62%  (Down 2.8 lb)* Total: 5.68%  (Down 9.9 lb)
BgIrn Week 8: 1.14%  (Down 3.3 lb) Total: 6.76%  (Down 20.8 lb)
NeverQuits Week 8: 1.11%  (Down 1.8 lb) Total: 0.87%  (Down 1.4 lb)
meonadiet Week 8: 0.69%  (Down 1.0 lb) Total: 3.01%  (Down 4.5 lb)
mbj Week 8: 0.63%  (Down 1.2 lb) Total: 3.16%  (Down 6.2 lb)
nerissagm Week 8: 0.58%  (Down 1.0 lb) Total: 2.05%  (Down 3.6 lb)
jonnybadback Week 8: 0.33%  (Down 0.6 lb) Total: 4.29%  (Down 8.0 lb)
Cler1989 Week 8: 0.24%  (Down 0.5 lb)* Total: 4.19%  (Down 9.0 lb)
Verona411 Week 8: 0.10%  (Down 0.2 lb)* Total: 1.90%  (Down 4.0 lb)
desertgirl Week 8: 0.00%  (Steady 0 lb) Total: 7.86%  (Down 11.0 lb)
sepm73 Week 8: no result. -
sophiem123 Week 8: no result. -
MoMMaBReNNaN Week 8: no result. -
justlikedanny Week 8: no result. -
Sonshine30 Week 8: no result. -
Foodaddict52 Week 8: no result. -
Heatherlee72 Week 8: no result. -
observedann Week 8: no result. -
ccurtis1983 Week 8: no result. -
astrid a Week 8: no result. -
twitch82 Week 8: no result. -
gammy123 Week 8: no result. -
jeffthomas4 Week 8: no result. -
kmartdollie Week 8: no result. -
Goethe Week 8: no result. -
demomof2 Week 8: no result. -
nsawney Week 8: no result. -
super dave Week 8: no result. -
kbrammer Week 8: no result. -
VicSt Week 8: no result. -
alliecat777 Week 8: no result. -
stupid_me Week 8: no result. -
bugcakes Week 8: no result. -
Brensmom12 Week 8: no result. -
kclay61 Week 8: no result. -
dvdhills Week 8: no result. -
cristina915 Week 8: no result. -
Blessed Mother of FIVE Week 8: no result. -
marykayce1 Week 8: no result. -
Heidijoy Week 8: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Take the stairs!

Guidelines
Whenever possible take the stairs instead of an elevator or escalator!

Results for everyone:
Successful:

Failed:
riocaz: Forgot a couple of times at the Harlequin centre. Had no excuse either as the stairs ... more...
Also: meonadiet; nerissagm; teskandar

Mini Challenge Results

Try something new!

Guidelines
Try something new once a week. Be it a new exercise, a new fruit or veg etc etc!

Results for everyone:
Successful:
riocaz: Pitt-Cue, also did Tae-bo again for the first time in a decade yesterday. Not overly ... more...
Also: BgIrn; blueniamh; desertgirl; NeverQuits; teskandar; Verona411

Failed:

Mini Challenge Results

Veggie for a day!

Guidelines
A great way to drop some extra calories, and give your body a nice vitamin/mineral/fibre boost. Go veggie for one day a week.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Exercise!

Guidelines
30 minutes a day would be great, but once or twice a week at least.

Results for everyone:


Progress Summary - Week 8

All Participants 0.87%  (Down 19.4 lb)*
based on 12 weigh ins for week 8
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