10% by April 1st!

This Challenge ended 6 years ago

About this Challenge:

Lose 10% in 3 months!

Remember Mini-challenges are OPTIONAL!
They are just extras to try and help achieve the main goal.

Final Challenge Progress Results

blueniamh		Total Progress: 20.95% ( 27.1 lb)
riocaz		Total Progress: 16.57% ( 47.4 lb)
sophiem123		Total Progress: 15.96% ( 31.8 lb)
Cler1989		Total Progress: 10.23% ( 22.0 lb)
desertgirl		Total Progress: 9.29% ( 13.0 lb)
BgIrn		Total Progress: 9.11% ( 28.0 lb)
Goethe		Total Progress: 7.56% ( 17.4 lb)
jonnybadback		Total Progress: 6.32% ( 11.8 lb)
bugcakes		Total Progress: 6.03% ( 19.0 lb)
teskandar		Total Progress: 5.96% ( 10.4 lb)
astrid a		Total Progress: 4.81% ( 14.0 lb)
super dave		Total Progress: 4.10% ( 9.5 lb)
Sonshine30		Total Progress: 3.71% ( 6.2 lb)
mbj		Total Progress: 3.37% ( 6.6 lb)
meonadiet		Total Progress: 3.34% ( 5.0 lb)
Heatherlee72		Total Progress: 3.26% ( 7.0 lb)
kmartdollie		Total Progress: 2.87% ( 5.0 lb)
dvdhills		Total Progress: 2.70% ( 6.4 lb)
gammy123		Total Progress: 2.60% ( 5.0 lb)
cristina915		Total Progress: 2.57% ( 5.9 lb)
twitch82		Total Progress: 2.29% ( 3.6 lb)
Blessed Mother of FIVE		Total Progress: 2.24% ( 3.8 lb)
ccurtis1983		Total Progress: 1.98% ( 3.8 lb)
Verona411		Total Progress: 1.90% ( 4.0 lb)
alliecat777		Total Progress: 1.81% ( 3.4 lb)
demomof2		Total Progress: 1.80% ( 4.0 lb)
stupid_me		Total Progress: 1.77% ( 2.8 lb)
sepm73		Total Progress: 1.51% ( 3.0 lb)
nerissagm		Total Progress: 1.25% ( 2.2 lb)
MoMMaBReNNaN		Total Progress: 1.03% ( 2.2 lb)
kclay61		Total Progress: 0.89% ( 2.5 lb)
marykayce1		Total Progress: 0.89% ( 2.2 lb)
NeverQuits		Total Progress: 0.87% ( 1.4 lb)
VicSt		Total Progress: 0.50% ( 1.0 lb)
nsawney		Total Progress: 0.49% ( 1.0 lb)
Heidijoy		Total Progress: 0.45% ( 0.9 lb)
Foodaddict52		Total Progress: 0.22% ( 0.5 lb)
Brensmom12		Total Progress: 0.18% ( 0.3 lb)
observedann		Total Progress: 0.30% ( 1.0 lb)
kbrammer		Total Progress: 0.53% ( 1.0 lb)
jeffthomas4		Total Progress: 0.91% ( 2.0 lb)
justlikedanny		Total Progress: 2.38% ( 6.0 lb)
Danifortitude		-
pfaff1129		-
devil00		-
Lrn2fly83		-
celaine50		-
guffaw		-
digal		-
AlisonWonderland79		-
DisneyPrincess		-
Monica Lynn92		-
happihart		-
Mi Meta 140!		-
everythingifear		-
aguyse		-
schmetterling34		-
keepingthefaith		-
oscardog21		-
Pear-A-Lot		-
des6482		-
CatAstrophic		-
lovingmybody88		-
diana1096		-

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Completed Mini-Challenges

Weeks 1 to 12

Record everything you eat

Guidelines:

Keep a record of all the food you consumed.

71% Successful

Latest Results Feedback

Successful: 25 Mar 13 by riocaz

"Yep"

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Failed: 19 Jan 13 by Sonshine30

"got off diet with sweet tooth."

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Successful: 04 Jan 13 by observedann

"bummed that i gained a pound cause i followed a strict diet"

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Weeks 1 to 12

Take the stairs!

Guidelines:

Whenever possible take the stairs instead of an elevator or escalator!

77% Successful

Latest Results Feedback

Failed: 25 Mar 13 by riocaz

"Sprained ankle"

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Failed: 19 Jan 13 by Sonshine30

"no stairs in rural area"

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Successful: 04 Jan 13 by observedann

"was made a part of my exercise routine"

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Weeks 1 to 12

Try something new!

Guidelines:

Try something new once a week. Be it a new exercise, a new fruit or veg etc etc!

67% Successful

Latest Results Feedback

Successful: 12 Feb 13 by Blessed Mother of FIVE

"i bought an elliptical and excercise for 20min. each day."

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Successful: 19 Jan 13 by Sonshine30

"tried vitamin cocktail today"

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Successful: 13 Jan 13 by demomof2

"interval walk training and stretching exercises from SDB book"

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Successful: 04 Jan 13 by observedann

"donkey kicks and leg extensions"

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Weeks 1 to 12

Veggie for a day!

Guidelines:

A great way to drop some extra calories, and give your body a nice vitamin/mineral/fibre boost. Go veggie for one day a week.

46% Successful

Latest Results Feedback

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Weeks 1 to 12

Exercise!

Guidelines:

30 minutes a day would be great, but once or twice a week at least.

76% Successful

Latest Results Feedback

Failed: 25 Mar 13 by riocaz

"Sprained ankle"

View details

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Week 12

Do something special for yourself!

Guidelines:

Do something nice for yourself. It's been a long 12 weeks. Buy yourself something you've wanted for a while, or even just have an indulgent bubble-bath!

50% Successful

Latest Results Feedback

Successful: 25 Mar 13 by riocaz

"Painting course starts at the end of April"

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new topic

Latest Challenge Posts

Cler1989 hit her 10%

Congrats Cler1989 :)

by blueniamh on 22 Mar 13 12:14 AM

Almost week 11 and I've retaken the top spot...

And gone again. Well done Sophiem123

by riocaz on 12 Mar 13 06:21 PM

Do have you decided on youe week 12 indulgence yet?

I have a different view about maintaining. I think that so long as you continue to weigh yourself regularly and catch gains early you can afford be lackadaisical a bit. And don't worry about t ...

by riocaz on 11 Mar 13 09:17 PM

Spring Forward, the next 10% challenge:

http://fatsecret.co.uk/challenges/spring-forward---10--loss-before-summer/Home.aspx

by riocaz on 07 Mar 13 05:26 AM

Congrats Sophiem123!

Woohoo! Another one joins the club. Well done Sophiem123!!!

by riocaz on 06 Mar 13 12:15 PM

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Challenge Links

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Challenge Ended

This challenge ended on Wednesday 27 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	26 Mar 13
duration:	12 Weeks
reporting:	Once a Week
participants:	64
privacy:	Public
administrators:	riocaz
created:	28 December 2012

All Mini-challenges:

1. Record everything you eat ( weeks 1 to 12 )
2. Take the stairs! ( weeks 1 to 12 )
3. Try something new! ( weeks 1 to 12 )
4. Veggie for a day! ( weeks 1 to 12 )
5. Exercise! ( weeks 1 to 12 )
6. Do something special for yourself! ( week 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants

2.48% ( Down

330.5 lb)

Week 11:

All Participants

2.35% ( Down

313.8 lb)

Week 10:

All Participants

2.25% ( Down

300.7 lb)

Week 9:

All Participants

2.05% ( Down

273.1 lb)

Week 8:

All Participants

1.92% ( Down

256.9 lb)

Week 7:

All Participants

1.75% ( Down

233.5 lb)

Week 6:

All Participants

1.59% ( Down

212.4 lb)

Week 5:

All Participants

1.37% ( Down

182.8 lb)

Week 4:

All Participants

1.12% ( Down

150.1 lb)

Week 3:

All Participants

0.93% ( Down

124.7 lb)

Week 2:

All Participants

0.81% ( Down

107.8 lb)

Week 1:

All Participants

0.35% ( Down

47.1 lb)

Latest Photos

This is about the weight I would like to be around by Blessed Mother of FIVE no comments	This is about the weight I would like to be aroune by Blessed Mother of FIVE no comments
Moi in August by Blessed Mother of FIVE no comments

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