This Challenge ended 6 years ago

About this Challenge:

Lose 10% in 3 months!

Remember Mini-challenges are OPTIONAL!
They are just extras to try and help achieve the main goal.

Final Challenge Progress Results

blueniamh Total Progress: 20.95%  (Down 27.1 lb)
riocaz Total Progress: 16.57%  (Down 47.4 lb)
sophiem123 Total Progress: 15.96%  (Down 31.8 lb)
Cler1989 Total Progress: 10.23%  (Down 22.0 lb)
desertgirl Total Progress: 9.29%  (Down 13.0 lb)
BgIrn Total Progress: 9.11%  (Down 28.0 lb)
Goethe Total Progress: 7.56%  (Down 17.4 lb)
jonnybadback Total Progress: 6.32%  (Down 11.8 lb)
bugcakes Total Progress: 6.03%  (Down 19.0 lb)
teskandar Total Progress: 5.96%  (Down 10.4 lb)
astrid a Total Progress: 4.81%  (Down 14.0 lb)
super dave Total Progress: 4.10%  (Down 9.5 lb)
Sonshine30 Total Progress: 3.71%  (Down 6.2 lb)
mbj Total Progress: 3.37%  (Down 6.6 lb)
meonadiet Total Progress: 3.34%  (Down 5.0 lb)
Heatherlee72 Total Progress: 3.26%  (Down 7.0 lb)
kmartdollie Total Progress: 2.87%  (Down 5.0 lb)
dvdhills Total Progress: 2.70%  (Down 6.4 lb)
gammy123 Total Progress: 2.60%  (Down 5.0 lb)
cristina915 Total Progress: 2.57%  (Down 5.9 lb)
twitch82 Total Progress: 2.29%  (Down 3.6 lb)
Blessed Mother of FIVE Total Progress: 2.24%  (Down 3.8 lb)
ccurtis1983 Total Progress: 1.98%  (Down 3.8 lb)
Verona411 Total Progress: 1.90%  (Down 4.0 lb)
alliecat777 Total Progress: 1.81%  (Down 3.4 lb)
demomof2 Total Progress: 1.80%  (Down 4.0 lb)
stupid_me Total Progress: 1.77%  (Down 2.8 lb)
sepm73 Total Progress: 1.51%  (Down 3.0 lb)
nerissagm Total Progress: 1.25%  (Down 2.2 lb)
MoMMaBReNNaN Total Progress: 1.03%  (Down 2.2 lb)
kclay61 Total Progress: 0.89%  (Down 2.5 lb)
marykayce1 Total Progress: 0.89%  (Down 2.2 lb)
NeverQuits Total Progress: 0.87%  (Down 1.4 lb)
VicSt Total Progress: 0.50%  (Down 1.0 lb)
nsawney Total Progress: 0.49%  (Down 1.0 lb)
Heidijoy Total Progress: 0.45%  (Down 0.9 lb)
Foodaddict52 Total Progress: 0.22%  (Down 0.5 lb)
Brensmom12 Total Progress: 0.18%  (Up 0.3 lb)
observedann Total Progress: 0.30%  (Up 1.0 lb)
kbrammer Total Progress: 0.53%  (Up 1.0 lb)
jeffthomas4 Total Progress: 0.91%  (Up 2.0 lb)
justlikedanny Total Progress: 2.38%  (Up 6.0 lb)
Danifortitude -
pfaff1129 -
devil00 -
Lrn2fly83 -
celaine50 -
guffaw -
digal -
AlisonWonderland79 -
DisneyPrincess -
Monica Lynn92 -
happihart -
Mi Meta 140! -
everythingifear -
aguyse -
schmetterling34 -
keepingthefaith -
oscardog21 -
Pear-A-Lot -
des6482 -
CatAstrophic -
lovingmybody88 -
diana1096 -

Completed Mini-Challenges

Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
71% Successful

Latest Results Feedback

Successful: 25 Mar 13 by riocaz
"Yep"
Failed: 19 Jan 13 by Sonshine30
"got off diet with sweet tooth."
Successful: 04 Jan 13 by observedann
"bummed that i gained a pound cause i followed a strict diet"


Weeks 1 to 12

Take the stairs!

Guidelines:
Whenever possible take the stairs instead of an elevator or escalator!
77% Successful

Latest Results Feedback

Failed: 25 Mar 13 by riocaz
"Sprained ankle"
Failed: 19 Jan 13 by Sonshine30
"no stairs in rural area"
Successful: 04 Jan 13 by observedann
"was made a part of my exercise routine"


Weeks 1 to 12

Try something new!

Guidelines:
Try something new once a week. Be it a new exercise, a new fruit or veg etc etc!
67% Successful

Latest Results Feedback

Successful: 12 Feb 13 by Blessed Mother of FIVE
"i bought an elliptical and excercise for 20min. each day."
Successful: 19 Jan 13 by Sonshine30
"tried vitamin cocktail today"
Successful: 13 Jan 13 by demomof2
"interval walk training and stretching exercises from SDB book"
Successful: 04 Jan 13 by observedann
"donkey kicks and leg extensions"


Weeks 1 to 12

Veggie for a day!

Guidelines:
A great way to drop some extra calories, and give your body a nice vitamin/mineral/fibre boost. Go veggie for one day a week.
46% Successful

Latest Results Feedback



Weeks 1 to 12

Exercise!

Guidelines:
30 minutes a day would be great, but once or twice a week at least.
76% Successful

Latest Results Feedback

Failed: 25 Mar 13 by riocaz
"Sprained ankle"


Week 12

Do something special for yourself!

Guidelines:
Do something nice for yourself. It's been a long 12 weeks. Buy yourself something you've wanted for a while, or even just have an indulgent bubble-bath!
50% Successful

Latest Results Feedback

Successful: 25 Mar 13 by riocaz
"Painting course starts at the end of April"


Latest Challenge Posts

Cler1989 hit her 10%
Congrats Cler1989 :)
by blueniamh on 22 Mar 13 12:14 AM
Almost week 11 and I've retaken the top spot...
And gone again. Well done Sophiem123
by riocaz on 12 Mar 13 06:21 PM
Do have you decided on youe week 12 indulgence yet?
I have a different view about maintaining. I think that so long as you continue to weigh yourself regularly and catch gains early you can afford be lackadaisical a bit. And don't worry about t ...
by riocaz on 11 Mar 13 09:17 PM
Spring Forward, the next 10% challenge:
http://fatsecret.co.uk/challenges/spring-forward---10--loss-before-summer/Home.aspx
by riocaz on 07 Mar 13 05:26 AM
Congrats Sophiem123!
Woohoo! Another one joins the club. Well done Sophiem123!!!
by riocaz on 06 Mar 13 12:15 PM

 Challenge Ended

This challenge ended on Wednesday 27 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Mar 13
duration: 12 Weeks
reporting: Once a Week
participants: 64
privacy: Public
administrators: riocaz
created: 28 December 2012

All Mini-challenges:

1. Record everything you eat ( weeks 1 to 12 )
2. Take the stairs! ( weeks 1 to 12 )
3. Try something new! ( weeks 1 to 12 )
4. Veggie for a day! ( weeks 1 to 12 )
5. Exercise! ( weeks 1 to 12 )
6. Do something special for yourself! ( week 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 2.48%  (Down 330.5 lb)

Week 11:

All Participants 2.35%  (Down 313.8 lb)

Week 10:

All Participants 2.25%  (Down 300.7 lb)

Week 9:

All Participants 2.05%  (Down 273.1 lb)

Week 8:

All Participants 1.92%  (Down 256.9 lb)

Week 7:

All Participants 1.75%  (Down 233.5 lb)

Week 6:

All Participants 1.59%  (Down 212.4 lb)

Week 5:

All Participants 1.37%  (Down 182.8 lb)

Week 4:

All Participants 1.12%  (Down 150.1 lb)

Week 3:

All Participants 0.93%  (Down 124.7 lb)

Week 2:

All Participants 0.81%  (Down 107.8 lb)

Week 1:

All Participants 0.35%  (Down 47.1 lb)

Latest Photos



This is about the weight I would like to be around
by Blessed Mother of FIVE
no comments

This is about the weight I would like to be aroune
by Blessed Mother of FIVE
no comments

Moi in August
by Blessed Mother of FIVE
no comments
 

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