Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

Rckc Total Progress: 12.13%  (Down 29.0 lb)
mollsprower Total Progress: 9.79%  (Down 23.0 lb)
dreamingangel Total Progress: 8.08%  (Down 19.0 lb)
Bethlauren8 Total Progress: 6.89%  (Down 10.4 lb)
DeadCutie Total Progress: 5.56%  (Down 10.0 lb)
sheepydaisy Total Progress: 5.13%  (Down 8.0 lb)
Laurana_v Total Progress: 5.00%  (Down 10.8 lb)
Twigggy Total Progress: 4.72%  (Down 15.8 lb)
willyorozco Total Progress: 4.53%  (Down 12.0 lb)
NatashaChiara Total Progress: 3.81%  (Down 7.6 lb)
gingin40 Total Progress: 3.77%  (Down 6.0 lb)
lsrdffrctn Total Progress: 3.51%  (Down 4.4 lb)
jajamieson Total Progress: 2.68%  (Down 4.5 lb)
cynthiamarie1 Total Progress: 2.54%  (Down 10.0 lb)
purplesammyeater Total Progress: 2.43%  (Down 8.1 lb)
nastaciasmith Total Progress: 2.26%  (Down 5.8 lb)
Jones Jennifer Total Progress: 2.02%  (Down 2.6 lb)
12Sydney Total Progress: 1.86%  (Down 3.4 lb)
chryseius Total Progress: 1.79%  (Down 3.1 lb)
mntwinsfan16 Total Progress: 1.55%  (Down 4.0 lb)
dixiebelle49 Total Progress: 1.53%  (Down 3.4 lb)
Eden6 Total Progress: 1.52%  (Down 2.4 lb)
juddybum Total Progress: 1.51%  (Down 2.9 lb)
Girlgetmoving Total Progress: 1.51%  (Down 4.0 lb)
dsptchr572 Total Progress: 1.13%  (Down 2.0 lb)
chrisyarolem Total Progress: 0.54%  (Down 1.0 lb)
Hempi Total Progress: 0.47%  (Down 1.1 lb)
MileHighMarti Total Progress: 0.42%  (Down 0.8 lb)
buny1 Total Progress: 0.00%  (Steady 0 lb)
mand66 Total Progress: 0.23%  (Up 0.5 lb)
barregirl Total Progress: 0.29%  (Up 0.5 lb)
Asarver Total Progress: 0.42%  (Up 0.6 lb)
callmesuzie Total Progress: 1.11%  (Up 2.0 lb)
meonadiet Total Progress: 1.30%  (Up 2.0 lb)
pwrestlephoto Total Progress: 1.47%  (Up 2.3 lb)
Tabj28 Total Progress: 1.55%  (Up 4.2 lb)
awesomehomeschoolmom Total Progress: 1.72%  (Up 3.0 lb)
yasi7 Total Progress: 2.59%  (Up 3.5 lb)
I_AM_HAPPINESS Total Progress: 2.82%  (Up 4.4 lb)

Mini Challenge Results

STEER CLEAR OF THE HIGH CALORIE INTAKE

Guidelines
EXACTLY WHAT THE CHALLENGE SAYS ...KEEP AWAY FROM ALL HIGH CALORIE INTAKE FOODS ..YOU MAY LIKE ME HAVE TO ALTER YOUR DIET DIARY AND DELETE THE SNACKS MENU ..THAT IS YOUR CHOICE ..

Results for everyone:

Mini Challenge Results

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines
MAKE SURE YOU EAT , WHAT IS GOOD FOR YOU , HAS MUCH HAS POSSIBLE STEER CLEAR OF THE JUNK FOOD , YES WE KNOW THAT SOMETIMES THERE IS A SMALL ERROR

Results for everyone:

Mini Challenge Results

KEEP ON MOVING ..MAKE EXERCISE FUN ..30 MINUTES DAILY

Guidelines
IF YOU ARE LIKE ME ..LACK MOTIVATION , THEN MAKE YOUR EXERCISE MORE FUN ..EXERCISE AT LEAST 30 MINUTES DAILY

Results for everyone:

Mini Challenge Results

REMEMBER YOU IN THIS DIET CHALLENGE

Guidelines
TREAT YOURSELF ON A REGULAR BASIS ...IF YOU FAIL ANY OF THE MINI CHALLENGES , JUST DUST YOURSELF DOWN AND START AGAIN ...BUT IF YOU SUCCEED THE TREAT YOURSSELF TO SOMETHING THAT IS NOT AT ALL TO DO WITH FOOD ...KEEP YOU MIND WORKING THINK OF SOMETHING SPECIAL ...

Results for everyone:

Mini Challenge Results

NOT TO EAT AFTER 6.30PM

Guidelines
EXACTLY WHAT THE CHALLENGE SAY'S ...NO EATING AFTER 6.30PM ...WE ALL MUST LEARN TO EDUCATE OURSELVES NOT TO EAT LATE IN THE EVENING ..

Results for everyone:

Mini Challenge Results

BE TRUE TO YOURSELF ..WRITE ALL YOUR MEALS DOWN

Guidelines
BE HONEST WITH WHAT YOU CAN AND CAN NOT DO ..MAKE SURE ALL YOUR FOOD INTAKE IS WRITTEN DOWN ..DO NOT SKIP THE ODD ONE OUT ...

Results for everyone:

Mini Challenge Results

NOW WE FOCUS ON 3 MEALS DAILY PLUS EXERCISE

Guidelines
WE ALL BY NOW SHOULD BE USED TO 3 MEALS DAILY ..THIS CHALLENGE IS FOR US ALL TO FOCUS ON WHAT WE EAT .. KEEP RECORDING YOUR FOOD INTAKE, BE MINDFUL OF ALL THE CALORIES, AND FOCUS ON EXERCISE

Results for everyone:

Mini Challenge Results

KEEP AWAY FROM THE BATHROOM SCALES

Guidelines
IF YOU ARE LIKE ME ... YOU KEEP JUMPING ON THE SCALES DAILY ..THEN HIDE THEM . ONLY WEIGH YOUR SELF ONCE A WEEK .. KEEP THE SCALES OUT OF SIGHT TILL MONDAYS ..

Results for everyone:


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