This Challenge ended 4 years ago

About this Challenge:

THIS IS TO HELP YOU FOCUS ON THE ROAD AHEAD.MINI CHALLENGES HELD AROUND THE 12 WEEKS.COME JOIN THE FUN FOR SUMMER.

Final Challenge Progress Results

Rckc Total Progress: 12.13%  (Down 29.0 lb)
mollsprower Total Progress: 9.79%  (Down 23.0 lb)
dreamingangel Total Progress: 8.08%  (Down 19.0 lb)
Bethlauren8 Total Progress: 6.89%  (Down 10.4 lb)
DeadCutie Total Progress: 5.56%  (Down 10.0 lb)
sheepydaisy Total Progress: 5.13%  (Down 8.0 lb)
Laurana_v Total Progress: 5.00%  (Down 10.8 lb)
Twigggy Total Progress: 4.72%  (Down 15.8 lb)
willyorozco Total Progress: 4.53%  (Down 12.0 lb)
NatashaChiara Total Progress: 3.81%  (Down 7.6 lb)
gingin40 Total Progress: 3.77%  (Down 6.0 lb)
lsrdffrctn Total Progress: 3.51%  (Down 4.4 lb)
jajamieson Total Progress: 2.68%  (Down 4.5 lb)
cynthiamarie1 Total Progress: 2.54%  (Down 10.0 lb)
purplesammyeater Total Progress: 2.43%  (Down 8.1 lb)
nastaciasmith Total Progress: 2.26%  (Down 5.8 lb)
Jones Jennifer Total Progress: 2.02%  (Down 2.6 lb)
12Sydney Total Progress: 1.86%  (Down 3.4 lb)
chryseius Total Progress: 1.79%  (Down 3.1 lb)
mntwinsfan16 Total Progress: 1.55%  (Down 4.0 lb)
dixiebelle49 Total Progress: 1.53%  (Down 3.4 lb)
Eden6 Total Progress: 1.52%  (Down 2.4 lb)
juddybum Total Progress: 1.51%  (Down 2.9 lb)
Girlgetmoving Total Progress: 1.51%  (Down 4.0 lb)
dsptchr572 Total Progress: 1.13%  (Down 2.0 lb)
chrisyarolem Total Progress: 0.54%  (Down 1.0 lb)
Hempi Total Progress: 0.47%  (Down 1.1 lb)
MileHighMarti Total Progress: 0.42%  (Down 0.8 lb)
buny1 Total Progress: 0.00%  (Steady 0 lb)
mand66 Total Progress: 0.23%  (Up 0.5 lb)
barregirl Total Progress: 0.29%  (Up 0.5 lb)
Asarver Total Progress: 0.42%  (Up 0.6 lb)
callmesuzie Total Progress: 1.11%  (Up 2.0 lb)
meonadiet Total Progress: 1.30%  (Up 2.0 lb)
pwrestlephoto Total Progress: 1.47%  (Up 2.3 lb)
Tabj28 Total Progress: 1.55%  (Up 4.2 lb)
awesomehomeschoolmom Total Progress: 1.72%  (Up 3.0 lb)
yasi7 Total Progress: 2.59%  (Up 3.5 lb)
I_AM_HAPPINESS Total Progress: 2.82%  (Up 4.4 lb)

Completed Mini-Challenges

Weeks 1 to 5

STEER CLEAR OF THE HIGH CALORIE INTAKE

Guidelines:
EXACTLY WHAT THE CHALLENGE SAYS ...KEEP AWAY FROM ALL HIGH CALORIE INTAKE FOODS ..YOU MAY LIKE ME HAVE TO ALTER YOUR DIET DIARY AND DELETE THE SNACKS MENU ..THAT IS YOUR CHOICE ..
56% Successful

Latest Results Feedback

Successful: 03 May 15 by Bethlauren8
"None of it was high calorie, but still...it wasn't always good."
Successful: 03 May 15 by callmesuzie
"well passed this one "


Weeks 1 to 12

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines:
MAKE SURE YOU EAT , WHAT IS GOOD FOR YOU , HAS MUCH HAS POSSIBLE STEER CLEAR OF THE JUNK FOOD , YES WE KNOW THAT SOMETIMES THERE IS A SMALL ERROR
58% Successful

Latest Results Feedback

Failed: 21 Jun 15 by callmesuzie
"Failed "
Successful: 27 Apr 15 by mollsprower
"I have only had ice cream once at a cousins birthday party. I have stayed ..."


Weeks 1 to 12

KEEP ON MOVING ..MAKE EXERCISE FUN ..30 MINUTES DAILY

Guidelines:
IF YOU ARE LIKE ME ..LACK MOTIVATION , THEN MAKE YOUR EXERCISE MORE FUN ..EXERCISE AT LEAST 30 MINUTES DAILY
67% Successful

Latest Results Feedback

Failed: 21 Jun 15 by callmesuzie
"Failed "
Successful: 27 Apr 15 by mollsprower
"I have been rigorously cleaning my house and I walk my dog for at least ..."


Weeks 1 to 12

REMEMBER YOU IN THIS DIET CHALLENGE

Guidelines:
TREAT YOURSELF ON A REGULAR BASIS ...IF YOU FAIL ANY OF THE MINI CHALLENGES , JUST DUST YOURSELF DOWN AND START AGAIN ...BUT IF YOU SUCCEED THE TREAT YOURSSELF TO SOMETHING THAT IS NOT AT ALL TO DO WITH FOOD ...KEEP YOU MIND WORKING THINK OF SOMETHING SPECIAL ...
69% Successful

Latest Results Feedback

Failed: 21 Jun 15 by callmesuzie
"Failed "
Successful: 16 Jun 15 by Laurana_v
"Went to SeaWorld with family."
Failed: 27 Apr 15 by mollsprower
"I don't think I'm doing too well because I cheated over the weekend and ..."


Weeks 2 to 11

NOT TO EAT AFTER 6.30PM

Guidelines:
EXACTLY WHAT THE CHALLENGE SAY'S ...NO EATING AFTER 6.30PM ...WE ALL MUST LEARN TO EDUCATE OURSELVES NOT TO EAT LATE IN THE EVENING ..
19% Successful

Latest Results Feedback

Successful: 14 Jun 15 by callmesuzie
"Yeppee i passed two"
Failed: 20 May 15 by Asarver
"I run too late for this to happen"
Failed: 27 Apr 15 by mollsprower
"I don't get home from work until after 6:30 PM and usually don't eat until ..."


Weeks 3 to 8

BE TRUE TO YOURSELF ..WRITE ALL YOUR MEALS DOWN

Guidelines:
BE HONEST WITH WHAT YOU CAN AND CAN NOT DO ..MAKE SURE ALL YOUR FOOD INTAKE IS WRITTEN DOWN ..DO NOT SKIP THE ODD ONE OUT ...
63% Successful

Latest Results Feedback

Failed: 27 Apr 15 by mollsprower
"I have really not been keeping track though I plan on getting back on that ..."


Weeks 5 to 10

NOW WE FOCUS ON 3 MEALS DAILY PLUS EXERCISE

Guidelines:
WE ALL BY NOW SHOULD BE USED TO 3 MEALS DAILY ..THIS CHALLENGE IS FOR US ALL TO FOCUS ON WHAT WE EAT .. KEEP RECORDING YOUR FOOD INTAKE, BE MINDFUL OF ALL THE CALORIES, AND FOCUS ON EXERCISE
58% Successful

Latest Results Feedback

Failed: 07 Jun 15 by callmesuzie
"not even been on here much"


Weeks 6 to 12

KEEP AWAY FROM THE BATHROOM SCALES

Guidelines:
IF YOU ARE LIKE ME ... YOU KEEP JUMPING ON THE SCALES DAILY ..THEN HIDE THEM . ONLY WEIGH YOUR SELF ONCE A WEEK .. KEEP THE SCALES OUT OF SIGHT TILL MONDAYS ..
23% Successful

Latest Results Feedback

Successful: 21 Jun 15 by callmesuzie
"At least a pass"


Latest Challenge Posts

come join us ...
just to say the count down is on . ready for the next challenge .. me i have failed this one miserably , but that is not stopping me , getting up off my ass and starting again . SO FOLKS HERE,S TO US ALL ...
by callmesuzie on 17 Jun 15 10:40 AM
NEW CHALLENGE ABOUT TO START !!!
YEP , THERE IS ANOTHER CHALLENGE IN THE MAKING , SO LOOK OUT FOR ....... ANOTHER 12 WEEKS TO LOSE !! JOIN US ... SEE YOU ALL AT THE NEXT CHALLENGE ,ME THIS TIME AROUND I HAVE FAILED MISERABLY ,BUT THAT ...
by callmesuzie on 13 Jun 15 12:07 PM
Back from Vacation
Had an AWESOME week with husband and grandsons! Went to Colorado. Boys were sooo good. We were active every day. I am pretty sure all of Colorado is uphill :) I semi-watched my food intake, little looser ...
by Rckc on 07 Jun 15 02:57 PM
NSV Today!
You should be happy and thrilled with how great you are doing. What a wonderful reward. I'm happy for you.
by meonadiet on 25 May 15 07:47 PM
Countdown in May
thank you! Hubby and I are taking the grandsons, ages 5 & 7, on vacation to Colorado with us, so really really wanted to be able to "try" to keep up with them!!!
by Rckc on 11 May 15 12:32 PM

 Challenge Ended

This challenge ended on Tuesday 23 June 2015.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 22 Jun 15
duration: 12 Weeks
reporting: Once a Week
participants: 83
privacy: Public
created: 14 March 2015

All Mini-challenges:

1. STEER CLEAR OF THE HIGH CALORIE INTAKE ( weeks 1 to 5 )
2. TRY AND EAT WITH A POSITIVE OUT LOOK ( weeks 1 to 12 )
3. KEEP ON MOVING ..MAKE EXERCISE FUN ..30 MINUTES DAILY ( weeks 1 to 12 )
4. REMEMBER YOU IN THIS DIET CHALLENGE ( weeks 1 to 12 )
5. NOT TO EAT AFTER 6.30PM ( weeks 2 to 11 )
6. BE TRUE TO YOURSELF ..WRITE ALL YOUR MEALS DOWN ( weeks 3 to 8 )
7. NOW WE FOCUS ON 3 MEALS DAILY PLUS EXERCISE ( weeks 5 to 10 )
8. KEEP AWAY FROM THE BATHROOM SCALES ( weeks 6 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.10%  (Down 192.0 lb)

Week 11:

All Participants 1.06%  (Down 184.2 lb)

Week 10:

All Participants 1.02%  (Down 177.1 lb)

Week 9:

All Participants 1.01%  (Down 175.1 lb)

Week 8:

All Participants 1.00%  (Down 174.3 lb)

Week 7:

All Participants 0.93%  (Down 161.8 lb)

Week 6:

All Participants 0.91%  (Down 159.3 lb)

Week 5:

All Participants 0.82%  (Down 142.2 lb)

Week 4:

All Participants 0.75%  (Down 131.1 lb)

Week 3:

All Participants 0.60%  (Down 103.9 lb)

Week 2:

All Participants 0.44%  (Down 76.8 lb)

Week 1:

All Participants 0.26%  (Down 45.4 lb)

Latest Photos



Knysna Februarie 2015
by Madelein Booth
1 comment

Knysna Februarie 2015
by Madelein Booth
no comments

November 2014
by Madelein Booth
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