Food database and calorie counter  

Zoup!

Cranberry Almond Sonoma

Nutrition Facts
Serving Size 1 half salad
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
228mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
17.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 23 04:04 PM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
12g
Carbs
23g
Protein
7g
There are 219 calories in 1 half salad of Zoup! Cranberry Almond Sonoma.
Calorie breakdown: 47% fat, 40% carbs, 12% protein.

Related Salads from Zoup!:

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More Products from Zoup!:

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  view all zoup! products

Other Types of Salads:

Tuna Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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