Food database and calorie counter Source: Member

Zoup!

5-Grain Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 18 11:40 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
5g
There are 150 calories in a 1 roll serving of Zoup! 5-Grain Roll.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Rolls from Zoup!:

Multigrain Roll

More Products from Zoup!:

Fiesta Chicken Salad (Half)
Roasted Veggie Wrap
Chicken & Dumpling Soup
Balsamic Vinaigrette
Bone Broth Chicken
  view all zoup! products

Other Types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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