Food database and calorie counter Source: Member

Zingerman's

Roadhouse Omelette

Nutrition Facts
Serving Size 1 omelette (328g)
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
28.1g
43%
Saturated Fat
11.7g
59%
Trans Fat
-
Cholesterol
545mg
182%
Sodium
535mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.7g
Vitamin D
-
Calcium
380mg
38%
Iron
3mg
15%
Potassium
-
Vitamin C
10mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 13 08:52 PM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (68%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
28.1g
Carbs
1g
Protein
28.7g
There are 408 calories in a 1 omelette serving of Zingerman's Roadhouse Omelette.
Calorie breakdown: 68% fat, 1% carbs, 31% protein.

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Egg Omelet
Egg Omelet or Scrambled Egg
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Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
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Other Types of Eggs:

Fried Egg
Boiled Egg
Poached Egg
Egg
Egg White
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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