Food database and calorie counter Source: Member

Zingerman's

Onion Rye Bread

Nutrition Facts
Serving Size 1 slice (42g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
91mg
9%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 17 12:44 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
14g
Protein
2g
There are 70 calories in a 1 slice serving of Zingerman's Onion Rye Bread.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Rye Bread:

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Other Types of Bread:

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Multigrain Bread
White Bread
Whole Wheat Bread
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  view more bread nutritional info
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