Food database and calorie counter  
Nutrition Facts
Serving Size 1 package (340 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
960mg
42%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
1mcg
4%
Calcium
70mg
5%
Iron
1.60mg
9%
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Feb 24 12:00 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Zatarain's New Orleans Style Sausage & Chicken Gumbo
 

Nutrition summary:

Calories
370
Fat
14g
Carbs
45g
Protein
15g
There are 370 calories in 1 package (340 g) of Zatarain's New Orleans Style Sausage & Chicken Gumbo.
Calorie breakdown: 34% fat, 49% carbs, 16% protein.

Related Gumbo from Zatarain's:

New Orleans Style Gumbo Mix with Rice

More Products from Zatarain's:

New Orleans Style Jambalaya Pasta Dinner Mix
Salsa Verde Brown Rice with Red Beans
Chicken, Black Bean & Cilantro Lime Rice
New Orleans Style Red Beans & Rice with Sausage
Parmesan Garlic Brown Rice with White Beans
  view all zatarain's products

Other Types of Gumbo:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Lobster Gumbo
  view more gumbo nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.