Food database and calorie counter Source: Mobile User

Zatarain's

New Orlean's Style Cheddar Broccoli Rice

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.40g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
520mg
23%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 14 08:57 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
2.4g
Carbs
46g
Protein
7g
There are 240 calories in a 1 cup prepared serving of Zatarain's New Orlean's Style Cheddar Broccoli Rice.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Rice from Zatarain's:

Garden Vegetable Brown Rice
New Orleans Style Chicken & Mushroom Risotto
New Orleans Style Yellow Rice
New Orleans Style Caribbean Rice Mix
New Orleans Style Chicken Flavor Rice
Creamy Parmesan Rice Mix
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More Products from Zatarain's:

Cajun Style Smoked Sausage
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Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
  view more rice nutritional info
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