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Yoplait

YQ Plain (Cup)

Nutrition Facts
Serving Size 1 cup (225 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Oct 18 02:55 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (26%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
3g
Protein
26g
There are 160 calories in 1 cup (225 g) of Yoplait YQ Plain (Cup).
Calorie breakdown: 26% fat, 8% carbs, 66% protein.

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