Food database and calorie counter Source: Member

Yoplait

YQ Plain (Cup)

Nutrition Facts
Serving Size: 1 cup (225g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Oct 18 02:55 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (26%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
3g
Protein
26g
There are 160 calories in a 1 cup serving of Yoplait YQ Plain (Cup).
Calorie breakdown: 26% fat, 8% carbs, 66% protein.

Related Yogurt from Yoplait:

Original 99% Fat Free Yogurt - Pumpkin Pie
YQ Lime
Original 99% Fat Free Yogurt - Cherry Orchard
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Oui French Style Yogurt - Key Lime
Oui French Style Yogurt - Raspberry
  find more yoplait yogurt products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
  view more yogurt nutritional info
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