Food database and calorie counter

Yoplait

Light Fat Free Yogurt - Blueberry

Nutrition Facts

Serving Size

1 container (6 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

75mg

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

7.00g

Includes 1.00g Added Sugars

Protein

5.00g

Vitamin D

3mcg

15%

Calcium

210mg

16%

Iron

Potassium

250mg

Vitamin A

190mcg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 22 07:05 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (0%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Yoplait Light Fat Free Yogurt - Blueberry

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Nutrition summary:

Calories

Fat

Carbs

15g

Protein

There are 80 calories in 1 container (6 oz) of Yoplait Light Fat Free Yogurt - Blueberry.

Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
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Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.