Food database and calorie counter Source: Member

Yoplait

Light Fat Free Yogurt - Black Forest Cake

Nutrition Facts
Serving Size 1 container (6oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
10g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 12 07:06 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
5g
There are 90 calories in a 1 container serving of Yoplait Light Fat Free Yogurt - Black Forest Cake.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Yoplait:

YQ Plain
YQ Coconut
Original 99% Fat Free Yogurt - Cherry Orchard
Original 99% Fat Free Yogurt - Strawberry Banana
YQ Strawberry
Oui Petites Chocolate with Shavings
  find more yoplait yogurt products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info
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