Food database and calorie counter Source: Member

YoCream

Irish Mint Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1/2 cup (83g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 11 06:01 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
3g
There are 100 calories in a 1/2 cup serving of YoCream Irish Mint Nonfat Frozen Yogurt.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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  view more yogurt nutritional info
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