Food database and calorie counter Source: Member

Yo Gusto

Guava Drinkable Yogurt

Nutrition Facts
Serving Size 8 fl oz (237 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.0g
0%
Sugars
19.00g
Includes 10.00g Added Sugars
20%
Protein
10.00g
Vitamin D
4mcg
20%
Calcium
300mg
23%
Iron
-
Potassium
210mg
4%
Vitamin A
90mcg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 21 11:06 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
21g
Protein
10g
There are 150 calories in 8 fl oz (237 ml) of Yo Gusto Guava Drinkable Yogurt.
Calorie breakdown: 22% fat, 52% carbs, 25% protein.

Related Yogurt from Yo Gusto:

Lowfat Strawberry Yogurt

Other Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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