Food database and calorie counter Source: Member

Yard House

Hawaiian Poke Stack

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
47mg
16%
Sodium
1884mg
82%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 12 03:24 PM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
431
Fat
26g
Carbs
22g
Protein
27g
There are 431 calories in 1 serving of Yard House Hawaiian Poke Stack.
Calorie breakdown: 54% fat, 20% carbs, 25% protein.

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