Food database and calorie counter Source: Member

Yard House

Ahi Poke Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
15.00g
5%
Dietary Fiber
-
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 14 09:25 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
21g
Carbs
15g
Protein
16g
There are 310 calories in 1 serving of Yard House Ahi Poke Bowl.
Calorie breakdown: 60% fat, 19% carbs, 20% protein.

Related Tuna from Yard House:

Pan Seared Ahi
Blackened Tuna Burger with Side Salad

Related Fish from Yard House:

Seared Ahi Sashimi
Hawaiian Poke Stack
Ginger Crusted Salmon
Mediterranean Salmon
Miso Glazed Sea Bass
Peppercorn Crusted Filet
  find more yard house fish products

Other Types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  view more tuna nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
Fish
  view more fish nutritional info
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