Food database and calorie counter Source: Member

Yard House

Ahi Poke Bowl

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
21g
Carbs
15g
Protein
16g
There are 310 calories in 1 serving of Yard House Ahi Poke Bowl.
Calorie breakdown: 60% fat, 19% carbs, 20% protein.

Related Tuna from Yard House:

Blackened Tuna Burger with Side Salad
Pan Seared Ahi

Related Fish from Yard House:

Mediterranean Salmon
Peppercorn Crusted Filet
Crab Crusted Swordfish
Seared Ahi Sashimi
Hawaiian Poke Stack
Miso Glazed Sea Bass

Other Types of Tuna:

Tuna in Water (Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
  view more tuna nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info
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