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Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
35mg
3%
Iron
1.00mg
6%
Potassium
210mg
4%
Vitamin C
37.0mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 21 12:03 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
2g
There are 70 calories in 1 cup (140 g) of Wyman's Fresh Frozen Red Raspberries.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Berries from Wyman's:

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Fresh Frozen Mixed Berries
  find more wyman's berries products

Related Fruit from Wyman's:

Fresh Frozen Mango Chunks
Wild Blueberries, Strawberries & Banana Slices
Just Fruit Frozen Raspberries & Strawberries with Greek Yogurt Bites
Blue Razz
Tropical Coconut Blend
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  find more wyman's fruit products

Other Types of Raspberries:

Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Frozen Raspberries
Red Raspberries
Raspberries
  view more raspberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Berries
Blueberries
Blackberries
Strawberries
  view more berries nutritional info
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