Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (38 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
22.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 11 10:54 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (55%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
23g
Protein
1g
There are 210 calories in 2 tbsp (38 g) of World Market Banana Chocolate Spread.
Calorie breakdown: 55% fat, 43% carbs, 2% protein.

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