Food database and calorie counter  

Wonderful

Pistachios Lightly Salted

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.10mg
6%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 May 23 05:08 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
6g
There are 160 calories in 1/4 cup (28 g) of Wonderful Pistachios Lightly Salted.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Related Pistachios from Wonderful:

Roasted, Salted & Shelled Pistachios (Package)
Sweet Chili Pistachios
Roasted, Salted & Shelled Pistachios
Shelled Pistachios
Roasted & Salted Pistachios (1.25 oz)
Pistachios
  find more wonderful pistachios products

Related Nuts from Wonderful:

Natural Raw Almonds
Roasted & Salted Almonds
Roasted & Salted Almonds (Package)
Natural Raw Almonds (Package)

Other Types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Trader Joe's Roasted & Salted Pistachios
King Henry's Jalapeno Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Other Types of Nuts:

Walnuts
Pecan Nuts
Peanuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.