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Wonderful

Natural Raw Almonds

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 17 09:19 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (72%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
15g
Carbs
7g
Protein
6g
There are 170 calories in 1/4 cup (30 g) of Wonderful Natural Raw Almonds.
Calorie breakdown: 72% fat, 15% carbs, 13% protein.

Related Almonds from Wonderful:

Roasted & Salted Almonds (Package)
Mini Almonds
Natural Raw Almonds (Package)
Honey Roasted Almonds
Roasted & Salted Almonds

Related Nuts from Wonderful:

Roasted & Salted Pistachios (1.5 oz)
Roasted & Salted Pistachios (1 oz)
Pistachios (Package)
Chili Roasted Pistachios
Pistachios
Roasted & No Salt Pistachios
  find more wonderful nuts products

Other Types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
  view more nuts nutritional info
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