Food database and calorie counter

Wonder

Soft 100% Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (50 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Apr 11 01:18 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

22g

Protein

There are 130 calories in 2 slices (50 g) of Wonder Soft 100% Whole Wheat Bread.

Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Whole Wheat Bread from Wonder:

Smart 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Grain Honey Wheat Bread
100% Whole Wheat Bread
Wonder+ 100% Whole Wheat Bread
Whole Grain Wheat Bread

Related Bread from Wonder:

Wonder+ Enriched White Bread
Calcium Fortified Enriched Bread
Bran Sandwich
Kids Sandwich Bread
Buttermilk Calcium Fortified Enriched Bread
Wheat Sandwich Bread
	find more wonder bread products

Other Types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
	view more whole wheat bread nutritional info

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
Rye Bread
Multigrain Bread
White Bread
	view more bread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Holsum Butter Bread
	Schar Artisan Baker 10 Grains & Seeds Bread
	365 Organic Multigrain & Seed Sandwich Bread
	Real Appeal Gluten Free Sweet Potato Bread
	Real Appeal Vegan Gluten Free Zuchinni Bread
	Real Appeal Cranberry Orange Bread
	Real Appeal Vegan Gluten-Free Apple Bread
	Real Appeal Bialys
	Real Appeal Garlic Knots
	Gold Medal 100% Whole Wheat Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.